5 Effective Home Remedies For Neuropathy


Home Remedies For Neuropathy

Neuropathy involves the damage to the peripheral nerves. These nerves can be damaged due to infections, long term exposure to harmful toxins, metabolic dysfunctions and certain diseases like diabetes.

Serious injuries can also damage the nerves and interfere with motor skills. This condition affects both the motor nerves and the sensory nerves. These nerves are responsible for controlling muscle movements and identifying sensations of heat, cold and pain.

It is the nerve axons that get damaged and they are unable to relay proper impulses to the muscles. This results in disrupted coordination and results in pain, tingling and burning in the hands and feet and numbness. Neuropathy can also cause loss of sensation and paralysis. It treated at the outset, the symptoms not only improve but go away completely over a period of time.

Best Home Remedies For Neuropathy

Walnuts For Neuropathy

Walnuts are very valuable nuts. These nuts are not only delicious to eat but they also have huge reserves of nutritive values which are very beneficial for curing a vast number of diseases and ailments. These nuts are exceptionally rich in omega 3 fatty acids which are very crucial for nerve and muscle health.They inhibit the damage to the nerve ends and heal and regenerate damaged nerve cells. They keep the body in good health and well functioning. Eat a handful of walnuts first thing in the morning, everyday.

Sunlight For Neuropathy

Sunlight does not cost a penny and yet it is a marvelous remedy for neuropathy. The reason behind this is that our body makes more than ninety percent of vitamin D from sunlight. When our skin absorbs the rays it automatically coverts it into vitamin D.Now this vitamin is vital for the proper functioning of the nervous system. It not only prevents damage to the axons but also regenerates and heals the damaged cells. So, to get ample amounts of vitamin D, soak sunlight for half an hour everyday.

Fish Oil

Fish Oil For Neuropathy

Fish oil is very healthy as it contains innumerable nutrients that keep the body fit and strong, & safe from every bodily disease and ailment.The omega 3 fatty acids have excellent antioxidant and anti-inflammatory properties which soothe the damaged and inflamed nerves and improve their ability to coordinate and relay the impulses quickly and accurately. They also revitalize the muscles and improve their function. Take three capsules of fish oil daily.


Wheatgrass For Neuropathy

The young, green and tender grass has magical powers. You can easily grow wheatgrass at home. Sow a few grains of whole wheat in a pot and keep watering them on alternate days. Within a fortnight the blades will take a height of nine to ten inches.Take a handful of wheatgrass and grind it in a mixer grinder with some water. Filter the mixture and drink this juice packed with powerful nutrients every morning. The function of the nerves will improve considerably and you will get a new vitality in your body.