Viruses that cause colds and sneezing also results with inflammation that enhances the volume of leakage of fluid from the blood vessels into nose and into the lining of the nose. Nose problems caused by viruses are very irritating runny nose and sneezing causes swelling in the line of the nose. Sneezing is protective mechanism that aid to expel allergens, irritants out from the body. There are so many irritants like smoke, wood dust, animal dander, dust, allergies, mold which are the causes for sneezing. Changes in weather like cold climate change in temperature and humidity, rain water, strong smells and other such factors also are the reasons for sneezing.
Here Are Some Home Remedies To Get Relief From Sneezing:
Inhale Steam Of Peppermint Oil
Peppermint oil contains antibacterial properties that can help you cure sneezing caused due to a stuffy nose. Boil a glass of water and add to it five drops of peppermint oil. Cover your head by towel and take in steam coming from the boiling solution. Inhaling of this steam can help to clear your nasal passages. It can aid to cure all allergies caused by sneezing.
Fennel has natural antiviral and anti-biotic properties and is capable to resist any upper respiratory infection and also sneezing. Boil a glass of water and add 2 tbsp. of fennel seeds and then cover the vessel and leave it for about 15 minutes and then strain the fluid. By drinking this tea daily twice can aid to cure frequency of squeezing.
This is perfect remedy to cure sneezing. This oil can help to boost up the healing process and aid to clear congestion. Take two drops of lavender oil and dab into both of your nostrils. Another method is taking one drop of lavender oil on your finger.
One cup of hot chamomile tea is considered as a great home remedy to treat sneezing caused by allergies. Chamomile tea has wonderful antiseptic properties that can give instant relief. Add one spoon of chamomile flower to boiling water and then allow this tea to boil few minutes. You can add honey to this tea for pleasant flavor. Drink it twice a day to cure sneezing.
It can easily fight off a respiratory infection because of its natural antiviral and antibiotic agents. Garlic can be used externally or internally to get rid from continues sneezing caused by a frequent cold infection. Crush 4 garlic cloves and make it fine paste and breathe in its strong fragrance. This can aid to clear nasal passage.
Ginger is one of the ancient and powerful home remedy for treatment of nasal problem and different viral problem including sneezing. Ginger with analgesic, antioxidant and anti-inflammatory properties aid to treating of sneezing. Take one or two inch piece of fresh ginger root and extract juice from it and drink this juice twice a day to get relief from sneezing.
Consuming hot water help you in treating the sneezing caused by cold. When you are suffering from cold and sneezing, drink several times hot water. Avoid cold water and use as much as possible the hot water to avoid infection. You can take hot bath to get relief from cold and other nasal congestion problem. It helps to compensate De-hydration caused by runny nose and sneezing.
A sesame seed is also used for treating sneezing that caused by viral infection. Roast the sesame seeds in ghee and add one spoon of jaggery and mix it well; by eating this mixture you can get a good relief from sneezing.