Nail biting is medically termed as onychophagia and considered as one of the oral compulsive habit that usually seen in cases of both adults and children. It has been found that problems like boredom, anxiety, stress, loneliness, and frustrations are the real cause of nail biting. Excessive nail biting usually damages the surrounding skins of the nail and the cuticles along with the nails which sometimes causes sores and redness on the nails and even make the fingers bleed. Here we will discuss some of the natural home remedies that usually cure the nail biting easily.
Home Remedies For Nail Biting Are Given Below:
Manicure The Nails
We sometimes need to visit to the professional manicure very often so that our nail will be well designed. They usually apply the acrylic nails on the nails and design them like some jewel pattern and for this job they usually charge handsome amounts. The beautiful looks of the nails and the money we spent on this manicure will prevent us from biting the nails.
You need to apply bandages on your nails during the shower every day, although it might look silly. You also needn’t to remove them on the special occasions to prevent the nails from the biting and keep you motivated. You need to put them throughout the day and in the night before going to bed you can take them off to get better nails in a few days.
You need to polish neem oils on your nails every day, so that when you start to bite in the unconscious mood then you will get the bitter taste. The neem oil is also contains antiseptic properties that will inhibit all kinds of infection on the nails.
You need to apply this inhibitor on your nails so that you will stop the biting the nails quickly. These inhibits contains Bitrex, that usually smells foul and it will keep you stopping from the biting the nails. You need to put it in your pocket and need to apply them regularly to get benefits.
This product is quite bitter in taste and it is very effective in case of nail biting. First of all you need to prepare a paste by crushing the bitter gourd. Then by putting that paste on a sieve we can extract the juices from that paste. Then we need to apply those pastes on the nails and leave for some time to get dry. The bitter taste will prevent us from biting the nails.
Garlic is a natural antibiotic and it has very strong taste and aroma. This garlic usually strengthens the nails and keeps all the infections aside. You need to cut garlic into cloves and need to put them on the nails for a few minutes before wash the nails. Additionally, we can use the garlic in the garlic oil form and the aroma of the garlic makes us to stop biting the nails.
You need to keep yourself relaxed as much as possible to overcome stress, anxiety, and frustrations in day to day life. To get relaxation you can drink herbal tea and practice yoga and Pranayam daily to get free. The relaxed environment will subconsciously keep you out of biting the nails automatically.
You can cover your nails with the artificial nails so that you cannot bite them when you feel like biting. The artificial nails also cover the bitter nails and give a stylish look to your existing nails.