Cravings for alcohol mean that you receive signals from your brain for drinking alcohol to rebalance your body and bring it to normal. It leads to loss of control, physical dependence, anxiety, confusion, depression and tolerance. Alcohol affects your liver adversely.
Herbs can help to reduce alcohol cravings and make it easier to stop drinking. Here we’ve mentioned some useful herbal remedies to decrease alcohol cravings.
Top 11 Herbal Remedies For Alcohol Cravings
One of the most effective herbal cures for alcohol cravings is Kudzu herb. Kudzu is a wild vine which contains a chemical compound called daidzin. This chemical helps to reduce alcohol cravings.
A standard dose for taking kudzu root is 30 to 150 mg three times a day. Kudzu can be taken in the form of herbal tea. It is recommended that 25 to 50 drops of kudzu tincture should be taken in 4oz. of warm water three to five times a day.
St. John’s Wort
St. John’s Wort is an herbal antidepressant which helps to reduce alcohol cravings. The flower contains a chemical pigment called hyperforin which is responsible to reduce the intake of alcohol. It also helps to overcome mild or moderate depression.
Dandelion is a cleansing herb that helps with alcohol withdrawal symptoms and also to reduce alcohol dependencies.
It may be consumed in the form of a tea. Prepare a tea by combining 1 oz. of dandelion herb with boiling water. Alternatively, 3 to 5gms of the dried roots may be consumed three times a day.
The herb angelica is a very good detoxification agent which helps to reduce alcohol cravings. It creates a dislike for alcohol and makes it taste disgusting. This plant has antihistamine properties which work best with compulsive and driven type drinkers. This herb is also known as dong quai.
Milk thistle, also known as silybum marianum is another useful herbal remedy to cure alcohol cravings.
It also helps to treat liver disorders due to alcohol intake. Milk Thistle has an active ingredient called silymarin which cleanses the liver poison and also the toxins created by alcohol intake.
Cayenne pepper is effective in curing intense alcohol craving. It is a great herbal remedy for stomach problems that occur due to excessive alcohol intake. It can also be used to take care of alcohol related withdrawal symptoms like anxiety and irritability.
Ginseng is another important herb that helps to reduce alcoholism. It breaks down the alcohol in body and flushes out the toxins to cure alcohol cravings.
Skullcap is another important herbal remedy for alcohol withdrawals, relieving from tension and anxiety.