Hand tremors is one of the obvious outcomes of essential tremors (ET) caused by over-anxiety, tension, insomnia or a genetic mutation in a lot of cases.
Though there are a lot of inorganic medicines out in the market as a cure for this, herbal remedies should always be the first choice and should be considered as one of the most effective and prolonged remedies for hand tremors. There are 5 most accepted easy available natural remedies out in the market:
Herbal Remedies For Hand Tremors
Skull Cap
Skull cap is classically used as a mind relaxant which helps reducing the anxiety of our brain and in turn reducing the hand tremors as a result. From recent clinical studies it is revealed that due to its tranquilizing properties it can handle convulsion pretty well.Consuming a few grams of skullcap per day or taking a couple of cups of distilled skullcap tea per day can well serve the purpose to the patients.
Passion Flower
Another herbal remedy to the problem of anxiety and seizure is passion flower which is largely popular in Europe and America. Though most scientists are confused about the reason why this is able to cure hand tremors, it is accepted as true that the herb boosts up the level of a chemical called gamma aminobutyric acid (GABA) in the brain. Increased level of this chemical reduces the activity of brain cells, thus lowering the anxiety it helps fighting against hand tremors.
Valerian
This is one of the oldest medicines which are being used as the treatment for restlessness, anxiety and insomnia since centuries. Like a few other herbs this is works by increasing GABA level of brain but this is recommended as the safest herb among all. Normally it is suggested to consume it as tea by mixing the dry root of valerian tree and hot water twice or thrice a day.
Fish Or Cod Liver Oil
Fish or cod liver oil along with its many other advantages, can be proved as a very good herbs for the neurons of our brain. It also helps to reduce the inflammation and therefore can keep the neurons fit and fine.Inflammation can certainly make the situation shoddier for the patient of hand tremors just like any other diseases. So it is important to keep the swelling under control and fish or cod liver oil does it the best without any doubt whatsoever.
Kava Kava
In the Pacific Islands, an herb called Kava Kava is used as ritual drink whereas this is also widely accepted as an unwinding agent. Though nobody can confidently state the reason for this herb working as a calming agent but it is assumed that the relaxing properties of this herb is responsible for fighting against nervous disorder, insomnia and anxiety which are the main reasons for hand tremors.One drawback of this herb is that it has a tendency to cause liver damage. So it is strictly recommended to have this herb under the supervision of a dietician or a doctor.
