Poor digestion is a common cause of stomach ache. Treating digestion problems and restoring the health of your digestive system provide relief from stomach pain naturally. As the intestinal microbial flora plays an important role in aiding digestion, fermented foods and probiotic supplements that supply beneficial bacteria to the gut help in improving digestion and preventing stomach infections. Herbal teas that help in soothing the stomach and improving digestion are also recommended for treating tummy aches. Herbs widely recommended for healing stomach ache include ginger, peppermint and chamomile. Herbal supplements are also effective in treating stomach ache. These natural remedies are considered safe. Hence, regardless of your health condition and age you can use these remedies for treating stomach ache.
Nourishingdays – Natural Remedies For Stomach Ache
