5 Herbal Remedies For Sciatica


Herbal Remedies for Sciatica

Sciatica leads to chronic pain in the lower back, hips, thighs and legs. It causes a lot of discomfort, since sciatic pain is pinching. It causes inflammation; therefore, herbs are the best treatment options for sciatica. However, there are various medications and treatment options available for sciatica.

Though, most of the treatments and medicines cause a lot of side effects. On the other hand, herbal remedies for sciatic are hundred percent natural. Herbs reduce the inflammation in sciatic nerve, which eases the pain and discomfort.

The most common reasons that make herbal remedies the best alternative solutions for sciatica are they offer long lasting relief from pain, they cause no side-effect and they can be used alongside other primary treatment options for sciatica. However, you must seek a doctor for proper diagnosis. Primary medical aid should never be overlooked, as sciatica may also be an outcome of some chronic injury that may require surgery.

Best Herbal Remedies for Sciatica


Chamomile For Sciatica

Chamomile is a very common herb. It is used to treat various medical conditions that lead to inflammation. This is because; chamomile is a strong anti-inflammatory herb. Chamomile contains bisabolol. Bisabolol is a pain reliever that soothes the inflammated sciatic nerve directly.It offers instantaneous and long lasting pain relief. It is recommended to consume chamomile tea three times a day during winters, since sciatic nerves are prone to compression more during winters. The dose can be varied according to the intensity of the pain. Due to the strong anti-inflammatory ingredient i.e. bisabolol, chamomile herb forms one of the best herbal remedies for sciatica.

Cauda Equina

Cauda Equina For Sciatica

Cauda equina herbal plant is more popularly known as horsetail. This herb forms one of the best herbal remedies for sciatica. It contains mineral silica. Silica is known to be a very strong pain reliever. It reduces inflammation in the joints, muscles and spine. Sciatica is a severe sciatic nerve degradation disorder. It is for this reason that Cauda Equina herb is used for the purpose of pain relief from sciatica.

Rubbing the herb over the affected area forms herbal massage therapy. Rubbing Cauda Equina generates heat and oil, both. The oil that contains mineral silica seeps in. Mineral silica repairs the degenerated cells and tissues, which eases the pressure being caused in the sciatic nerve. Once the pressure is minimized, the pain automatically subsides. Nonetheless, horsetail is a powerful herbal remedy for sciatica.

St. John’s Wort

St. John’s Wort For Sciatica

St. John’s wort is yet another effective herbal remedy for sciatica. It is a rare herb that contains anti-inflammatory and analgesic properties, both. This herb is a warehouse of flavanoids and hyperforin. On one hand, flavanoids are strong inflammation reducing agents. On the other hand, hyperforin reduces acute pain.Therefore, St. John’s wort is used for treating sciatic pain. This herb is basically used for various other neurological conditions as well. Its active ingredients repair and regenerate the torn and tense tissues around the sciatic nerve. It reduces inflammation and pain, both. For this reason, St. John’s wort forms one of the best herbal remedies for sciatica.


Wintergreen is an exclusive neuromuscular pain relieving herb. It contains methyl salicylate. Methyl salicylate is a powerful inflammation reducing agent. As soon as wintergreen’s oil is applied on the swollen and stiff sciatic nerve, the oil seeps in. Alongside oil, methyl salicylate seeps in as well.It reduces inflammation that eases the compressed muscles and tissues around the sciatic nerve. It forms a hot oil massage herbal remedy for sciatica. Reduced compression reduces pain and inflammation. Thus, wintergreen is yet another effective and powerful herbal remedy for sciatica.

Wintergreen For Sciatica

Jamaican Dogwood

This herb is known to be a specialist neural pain reliever. It soothes the sciatic nerve, which results in pain reduction. The pinching sciatic pain is eased due to the presence of certain unknown analgesic ingredients. It induces sleep, which offers rest to the mind and body, both.

The sciatic nerve opens up and compression is cured to perfection. It is also known to reduce inflammation, which is why sciatica gets cured for a long term via the consumption of this herb. However, the ingredients still remain unknown. Thus, it is recommended to consume this herb after medical advice only. It is not suitable for pregnant ladies and feeding mothers to consume this herb, since the ingredients are unknown.

Jamaican Dogwood For Sciatica

The above-mentioned 5 herbal remedies are sure-shot long lasting sciatic pain relievers. However, certain other herbs like garlic, turmeric, devil’s claw and Rue are equally strong and effective for curing sciatica. You must use these herbs as alternative treatment options for sciatica. Medical advice and treatment is necessary, since sciatica causes acute pain. Nevertheless, it is beneficial to use these herbs in required amounts. Over-consumption should be avoided. Herbal remedies are the safest sciatica pain relieving options.

5 Herbal Remedies for Sciatica