The problem of cracked heels is very common and embarrassing problem as it takes away the freedom of showing your feet without any tension. There are a lot of reasons for it, very first being improper care. Not only this, other reasons like nutritional deficiencies, dryness, use of harsh products etc can also lead to cracked heels. The problem is followed by pain and a lot of irritation.
Here Are Some Natural Ways To Cure And Prevent The Problem Of Cracked Heels:
Glycerine is very useful in improving the overall moisture of the skin and prevents the problem of dry skin. All you need is to make a mixture of glycerine and rose water and apply it over your heel to cure the problem.
Apply a few drops of olive oil over your heels 3 to 4 times in a day to get rid of the problem of dryness. Olive oil improves the moisture content and helps in healing the problem very effectively.
Coconut oil helps in preventing the problem of pain and itching caused by the problem. All you need is to apply some coconut oil over your heels to get relief.
The rich nutrients present in avocado are very useful for improving the health of the skin. All you need is to make a paste of avocado and apply it over your cracked heels to treat the problem completely.
Milk helps in cleaning the skin and gently exfoliates the dead skin cells and helps in healing it. All you need is to prepare a mixture by mixing milk and honey and apply it over your cracked heels to get rid of the problem.
Neem is rich in anti microbial and anti septic properties that prevent all kind of infection, itching and inflammation problems. Therefore it is advisable to apply neem oil over the cracked areas to heal them faster.
Make a paste of oat meal and apply it over the heels to prevent the problem of dryness. It also treats the problem of itching and cures cracked heel very effectively.
Rice flour helps in exfoliating the skin and removes the dead skin cells and helps in curing the problem. All you need is to prepare a paste by mixing rice flour, apple cider vinegar and water. Apply it over the affected areas for 15 to 20 minutes and rinse off suing lukewarm water.
Vinegar Foot Soak
Vinegar’s mild acidic nature helps in preventing the problem of infection and removes dead cells from the skin. All you need is to add some vinegar in water and soak your feet in it for about 5 to 10 minutes. Dry your feet and apply a moisturizer to prevent dryness.
The exfoliating nature of lemon juice is very helpful in removing the dead skin cells. Not only this, it also helps in making the skin soft and heals the cracked heels very effectively. All you need is to rub a fresh lemon over the cracked heels to get the benefits.
Aloe vera’s soothing and healing nature is very beneficial in curing the problem of pain and itching. Apply cooled aloe vera gel over the cracked heels to treat the problem effectively.
The healing nature of turmeric helps in preventing the problem of pain and Skin itching. Not only this, it also helps in making the skin soft and helps in healing the problem very effectively. All you need is to apply turmeric paste over the affected areas to get relief.
Baking soda helps in removing the dead skin cells and prevents the problem of infection. Not only this, it also makes the heel’s skin soft and promotes healing. All you need is to add some baking soda in water and soak your feet in it to get the benefits.
Follow these simple remedies in order to treat the problem effectively.