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Ask the importance of having good hair from someone who is losing sleep over hair loss. Losing hair can be a vicious cycle and unless we are blessed with some very good genes the chances are the sooner or later most of us would have had to face this dilemma of losing hair. To the lucky few it happens only in the sunset of their lives but special care is needed especially for those with dry hair as not only do dry hair appear like straw which can increase the probability of having bad hair days but can also wean off quickly off our scalps if we don’t protect them with utmost care.
Dry hair usually grow thick at the root and thin out at the surface which brings about the possibility of having some split ends compared to people with normal hair. Dry hair may be natural or caused due to some medication or lack of a proper balanced diet but no matter what the reason is, if your hair snap off easily while combing or brushing them and straw like textures, chances are that you have dry hair which would need to be treated with care. Medically speaking, the body produces some hormones known as androgens that basically influence the ability to secrete sebum that is a naturally produced oily substance that keeps our hair lubricated. This does not mean that those born with normal hair can never get dry or damaged hair.
In fact overdoing hair styling and using a lot of chemical based shampoos and hair gels can sap out the nutrients from even good hair leaving them high and dry. What’s worse is that even atmospheric pollution tends to have a drying effect on the hair. Remember dry and damaged hair are a sign for you that the hair need attention and it’s up to us to ignore the warning signs which can do far more damage to the hair, to the extent of even baldness in some or we can wake up smell the coffee and try and incorporate some changes in our lives which can help our hair grow back with their strength and luster. Here are some home remedies useful for people with dry and damaged hair.
Top 4 Home Remedies for Dry Hair
Use Vineger
If you are not keen on using any man made conditioners, you can surely try Vinegar which is a great natural conditioner which would improve the cleanliness and bring the shine back to your hair.Massaging full-strength vinegar into your scalp 2-3 times a week before you shampoo would also help control dandruff as well as remove the leftovers from gels, sprays and shampoos.
Oil Regularly
This is nothing as nourishing as a warm oil massage which is true for the body as well as for the hair. Remember how rejuvenated you feel when you come out of the spa or after undergoing a session of body massage? The same goes true for the hair as well. In fact dry hair need more oil nourishment than normal hair.Over-the-counter hot-oil products are available that you heat and place on the hair for 5 to 20 minutes but you can try leaving the oil overnight for best results as it takes time for the hair and the scalp to soak in the nutrients from the oils.
Apply Eggs
Eggs are also one of the best available natural conditioners that bring back the shiny luster even to the most badly damaged hair. To treat damaged dry hair experts suggest rinsing hair with a mixture made up of white egg and lukewarm water and preferably lathering it into your hair for best results before washing it off.For best results it is advised that the mixture is allowed to stay on your hair for a minimum of 30 minutes before shampooing it off.
Diet
Remember healthy hair not only depends on the external factors as discussed above but also our diet and the amount of water we drink. Staying hydrated is one of the most simple and effective remedies for most diseases. Apart from being hydrated properly, take regular dosage of B vitamins such as Biotin, Inositol, Folic acid, and minerals such as magnesium, sulfur and zinc are said to be very helpful for the health and growth of hair.
Apart from having vitamins and minerals, healthy fatty acids from natural sources such as fish like salmon and tuna are also important to improve hair texture and prevent dry, brittle hair.
