Anorexia nervosa is nothing but an eating disorder that might have originated from food restriction, obsession with having a slim figure, odd eating habits, and a fear of weight gain. Due to the fear of weight gain, people with this disorder prefer to restrict the food consumption. To treat Anorexia Nervosa, there are many simple, natural herbal remedies available, which can be adopted by anyone, and once adopted you will be surprised to see that this disease is reduced gradually. Mentioned below are few best adopted herbal remedies for quick relief of anorexia nervosa without any side-effects.
Here Are Some Herbal Remedies For Anorexia Nervosa:
Wheat Grass And Sea Kelp
According to a recent survey, treating patients who are suffering from Anorexia Nervosa with Wheat grass and sea kelp will help them to gain their appetite as they are inherited with zinc deficiency. Take the mixture of wheat grass and sea kelp (sea kelp is also known as seaweed) and grind this mixture in an electric mixing machine. Pour this mixture in a vessel containing water and stir the mixture. Pour some amount of this juice into a glass and consume this juice daily before your meals. Wheat grass and sea kelp help in providing minerals like iron, iodine, selenium and calcium to the body, so by consuming this mixture, you will be relieved with anorexia nervosa.
Use Of Withania Somnifera Herb
Withania somnifera, which is also known as “Indian Ginseng” is an ayurvedic herb, which is considered as an adaptogen that helps in increasing the memory and learning capacity of a person who consumes it. Take ashwagandha herb and grind this herb to obtain a fine powder. Store this powder in an air-tight container. Pour the milk to an empty glass and put two-three tablespoons of Withania somnifera powder. Stir this mixture and drink a glass of this mixture daily two times. According to Ayurvedic treatment, it is always recommended to consume this mixture everyday and this will help in boosting the appetite, raising the energy levels, by reducing mood swings.
Use Of Asparagus Racemosus Herb
Asparagus Racemosus is an Ayurvedic herb, which is also known as Shatavari is known for rejuvenation and help people who are suffering from anorexia nervosa by influencing positive feelings over unbalanced emotional feelings. Take Withania somnifera herb and grind this herb to obtain a fine powder. Store this powder in an air-tight container. Take a glass of water and use one-two tablespoons of shatavari powder and stir this mixture. Take this mixture before your breakfast daily. Consume this mixture everyday and you will be surprised to see that you are getting relieved from anorexia nervosa. This is because ‘Asparagus Racemosus’ helps in minimizing the ill effects of stress on the nervous system.
Use Of Garlic
Garlic is a very good remedy to cure anorexia nervosa. Take two-three garlic cloves and boil these cloves in a vessel containing water for five minutes to prepare a mixture. Stir this mixture and add this juice to half a glass of lime juice. Drink this mixture two times daily for a week and you will feel that your mood swings are reduced and your emotions are controlled. Taking this mixture two times everyday will help in reducing anorexia nervosa.
Use Of Ginger
Take two whole gingers and grind them in an electric mixer to make a fine paste. Take two tablespoons of this paste and add a drop of lime and a pinch of salt and mix this paste. Consume this mixture two times every day for a week and you will be relieved from anorexia nervosa.