Your skin has been overexposed to the sun and you are suffering from sunburn, there are a number of home remedies that can provide you a lot of comfort till the burn gets healed completely.
However, keep in mind that these remedies cannot protect you from the actual threat caused by exposure to the rays of the sun. Here are some of the best home remedies for treating sunburn that require a few simple ingredients that are easily available in most homes.
Home Remedies For Sunburn
Baking Soda Bath
If you are sunburned, add few tablespoonfuls of baking soda in your cool bath water to treat the condition effectively. If you are in the habit of taking long baths, make sure to reduce the time of the soak to 15-20 minutes.This is important because soaking yourself in baking soda bath water for more than that can make your already damaged skin overly dry. After emerging from the bath, make sure not to towel off and instead wait for your body to air dry completely. Also, don’t wipe off the baking soda from your body.
Oatmeal Bath
Another great remedy for treating sunburn is to add oatmeal to your bathwater. Fill the bathtub with slightly cool water but do not add any bubble bath, oil or bath salt into the water. Instead, add one cup of oatmeal into the water and mix properly.Oatmeal works as a great skin soother and helps in treating sunburn to a great extent. Another alternative is to use Aveena, which is an oatmeal powder available in a number of pharmacies these days. Just like baking soda bath, do not towel dry yourself after the soak and avoid wiping the oatmeal off.
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Aloe Vera
The leaves of the aloe vera plant contain a thick gel-like pigment that is extremely effective in treating the redness and stick that usually accompanies sunburn. Aloe vera has the capability of constricting the blood vessels and is easily available in local nurseries as well as the floral department of grocery stores.To use aloe vera for treating sunburn, simply slit open a bread leaf of this plant and apply the gel directly on the area that is burned. Use this treating 5-6 times each day for several days to treat the condition.
Cool Compress
Soak a washcloth in cold water and apply directly over the burned areas for few minutes, then rewet the cloth and repeat the process several times to cool down the burned area. Use this treat several times everyday to relieve the discomfort associated with sunburn. If possible, you can add soothing agents like oatmeal or baking soda to the compress water.
Potato Pack
A potato works as a great pain relieving treatment for sunburns. To use this remedy, cut up two potatoes into small sized chunks and wash them properly. After this, place them inside a food processor or a blender and blend till you get a liquid consistency or a paste. In case the paste looks too dry, add a small amount of water.
After this, pat this paste on the sunburned area and wait for them to dry completely. Once it is dry, take a cool bath or shower. If you find this method too messy, you can apply the paste to a gauze and place that on top of the burned area. Make sure to keep changing the dressing after every hour and use the remedy several times each day for few days till you recover from the pain.
