7 Herbal Remedies For Lowering Cholesterol



Herbal Remedies For Lowering Cholesterol

The problem of cholesterol is also referred to as “Hypercholesterolemia” or “Hyperlipidemia”. High cholesterol can result in serious health related problems. It is important to obtain proper treatment for high cholesterol to reduce the risk of heart attack and other cardiovascular diseases.Some of the symptoms of high cholesterol include narrowed coronary arteries in the heart, leg pain, blood clots and so on. High cholesterol is caused by factors such as smoking, obesity, intake of alcohol and so on. Use of different herbal remedies may help an individual in reducing the cholesterol level.

Herbal Remedies For Lowering Cholesterol


Garlic For Lowering Cholesterol

An individual can use garlic as one of the components in the preparation of daily food items.Regular intake of garlic can help in reducing the cholesterol level. However, best results can be obtained by eating raw garlic.


Alfalfa For Lowering Cholesterol

Alfalfa is another herbal remedy for dealing with the problem of high cholesterol level. Use of this herb for a period of 7 to 8 weeks can provide effective results. It is important to note that excessive consumption of alfalfa can damage red blood cells. Therefore, an individual is required to consume alfalfa in accordance with the instructions of his/her health consultant.

Artichoke Leaf

Artichoke Leaf For Lowering Cholesterol

An individual can use the extract of artichoke leaf to deal with the problem of high cholesterol level. It is interesting to note that the consumption of this herb may not result in any serious side effects.However, an individual suffering from the problem of gallstones should avoid consumption of this extract. Artichoke leaf extract also improves digestion and helps in the removal of toxins such as LDL cholesterol from the body.

Red Yeast Rice

Red Yeast Rice For Lowering Cholesterol

One of the most effective herbal remedies for lowering cholesterol level is red yeast rice. This herb contains monacolins. It is interesting to note that this compound is used in the preparation of cholesterol lowering medicines. Consumption of red yeast rice can also help in reducing the high cholesterol level. Use of this herb should be avoided by pregnant or breastfeeding women. Further, red yeast rice should not be used by individuals taking the lovastatin drug.

Green Tea

Green tea can also be used to lower the cholesterol level. Drinking green tea on a regular basis can help in removing the harmful cholesterol from the body.Further, it can enhance the good cholesterol level. This remedy can also be used in other forms such as green tea extract, capsule or powder.

Green Tea For Lowering Cholesterol


The problem of high cholesterol level may also be treated with the use of turmeric. Consumption of turmeric helps in stimulating the excretion of cholesterol. It is interesting to note that turmeric also helps in preventing the absorption of cholesterol through the intestines.

Turmeric For Lowering Cholesterol


Guggul can be used in the treatment of high cholesterol. Intake of guggul can help in lowering the bad cholesterol level by taking it out of the blood stream.Guggul also helps in raising the good cholesterol level. An individual can consume a combination of guggul and garlic (as a part of daily food items) to obtain more effective results.

Guggul For Lowering Cholesterol

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.