The problem of low blood pressure is frequently referred to as “Hypotension” and caused by factors such as hormonal changes, medication side effects and anemia. Symptoms of low blood pressure include light-headedness, lack of concentration, blurred vision, shallow breathing and so on.Further, low blood pressure may also affect the organs like heart, brain and kidney. It is interesting to note that the use of different herbs may help in curing the problem of low blood pressure.
Herbal Remedies For Low Blood Pressure
The problem of hypotension can be cured with the use of beetroot. Consumption of beetroot juice twice in a day can help in boosting the blood pressure level.It is important to use this remedy for a period of 6 to 7 days to obtain best results.
Ashwagandha and Shatavari
A decoction prepared by boiling ashwagandha and shatavari in a mixture of water (half cup) and milk (half cup) can be consumed with honey 2 times on a daily basis to obtain relief from the problem of low blood pressure.
Another herbal remedy for low blood pressure is Indian spikenard. Consumption of a mixture prepared by boiling Indian spikenard in water multiple times on a daily basis can provide highly effective results.
Black pepper can be used as an herbal remedy to treat the problem of low blood pressure. Consumption of herbal tea containing black pepper on a regular basis can help in improving the blood pressure level.
One of the most effective herbal remedies for low blood pressure is garlic. Chewing raw garlic cloves (1 to 2) on a daily basis can help in raising the blood pressure level. Garlic can be used as a part of various food items.It is interesting to note that consumption of garlic bread and toast may also help in obtaining the desired results.
Olive Leaf Extract
Olive leaf extract can help in dealing with the problem of low blood pressure. A cup of tea can be prepared by boiling dried olive leaf extract (2 teaspoons) in water for a period of 20 to 25 minutes and consumed 2 to 3 times on a daily basis to obtain effective results.
Crushed basil leaves can be consumed with honey in the morning (empty stomach) on a daily basis to raise the blood pressure level.Intake of tea prepared with the use of basil leaves can also help in the treatment of low blood pressure.
Low blood pressure can also be treated with the use of bayberry herb. Consumption of tea prepared by boiling dried bayberry root bark (1 teaspoon) and water (1 cup) for a period of 10 to 15 minutes on a regular basis can help in treating the problem of low blood pressure. It is essential to drink this tea only after it has cooled down.
Consumption of a mixture prepared by boiling aloe vera pulp (20 to 25 grams) in a glass of milk for 5 minutes can help in improving the blood pressure level. Aloe vera juice can also be consumed with a pinch of turmeric powder to obtain the desired results.