Effective Home Remedies For Amenorrhea


When a woman or a girl does not have menstrual periods, this condition is known as amenorrhea. The absence of menstruation can be temporary or permanent. Primary amenorrhea means that a girl has not begun menstruating even after she has turned sixteen while secondary amenorrhea means that a woman has stopped menstruating and has missed more than six cycles. The menstrual cycle is governed by many internal factors such as temporary changes in the hormonal levels, stress, illnesses and anorexia.

Primary amenorrhea is caused by genetic factors and anatomic fault in young females who have not begun menstruating even by the age of sixteen. Diseases of the pituitary gland and hypothalamus are mainly responsible for this. A menstrual cycle is caused by the changing levels of hormones which are secreted by the ovaries. The ovaries respond to hormonal signals emitted by the pituitary gland located at the base of the brain and which in turn is controlled by hormones produced in the hypothalamus of the brain.

Best Home Remedies For Amenorrhea


Ginger has a vast range of medicinal values which are very effective in treating almost every kind of disease and ailment. Ginger has potent antioxidant properties which can cure primary as well as secondary amenorrhea.


It prevents oxidative stress caused by harmful free radicals and optimizes the function of the pituitary gland. Put to boil one liter of water and add two tablespoons of grated ginger to it. Simmer on a low heat for a couple of minutes. Drink cupfuls of this tea throughout the day.


This golden fruit has astounding healing and curative powers. It nourishes the brain and supports the reproductive system. It also nurtures the ovaries and helps in the secretion of hormones.


It scavenges all the harmful free radicals and destroys them instantly thus preventing oxidative stress and keeping the menstrual flow regular and healthy. Grate two big amlas and mix it with a tablespoon of honey. Eat this mixture every morning on a regular basis.



Parsley is very good for treating all kinds of menstrual disorders. It is extremely rich in a compound known as apiol which is a constituent of estrogen. It helps to regularize the menstrual period and keeps the ovaries and the pituitary gland in prime function. Take some fresh parsley and extract its juice till you get about a cup of it. Drink this juice regularly to treat amenorrhea.

Hot Sitz Bath

Hot sitz baths are very effective in treating amenorrhea. Sitz baths promote menstruation by increasing the blood flow. Fill a sitz bath with hot water. See that the temperature of the water is bearable and does not scald you. Sit on the sitz bath for fifteen to twenty minutes twice daily. If you do not have a sitz bath you can fill your bathtub with hot water and soak your entire body into it.


Sesame Seeds

Sesame is very good for amenorrhea treatment especially primary amenorrhea in young girls. Grind one tablespoon of sesame seeds to a fine powder. Mix the powder with a glass of hot water and drink it twice daily on a regular basis.