Hundreds fall sick every day because of food poisoning. Uncooked food, especially meat items, contaminated fish or sea food items, food allergies, street food, foods cooked in unhygienic conditions all lead to poisoning. The interesting part is, though we are much aware of all these causes behind food poisoning, sometimes cravings or emergency situations make us victims of this dangerous condition.
The best way to cure food poisoning is herbal medicines unless your condition requires emergency medical attention. Check out a few herbal remedies for food poisoning.
Herbal Remedies For Food Poisoning
Ginger
The first medicine that comes in mind when one hears about food poisoning is ginger. Loaded with various anti-inflammatory properties, the spice is known for its pain relieving and relaxing properties. Ginger is also a natural antibiotic known to remove toxins out of the body.Drink tea made of ginger or cut and mash ginger and mix some honey to it before consumption. This will immediately relieve you from stomach cramps due to food poisoning.
Garlic
Hate garlic or like garlic, but you cannot ignore the health benefits of this excellent herbal medicine. Garlic is a powerful antibiotic, anti-fungal, anti-viral, anti-septic and immune-stimulant herb. Take a few cloves of garlic, add a pinch of salt to it and have it.If you can bear the smell of garlic, make a juice of garlic and drink it. Repeat it twice and you can feel the difference. You can also mix garlic and ginger with a pinch of salt and consume it for better results.
Cumin
Cumin seeds (jeera), another great medicine for treating food poisoning, boost the liver and pushes out toxins. A great antiseptic, cumin helps to reduce stomach inflammation and helps in quick healing.You can boil water and add few cumin seeds to it and drink it for a day at regular intervals or crush a few seeds in a clear soup and drink it.
Peppermint Tea
A well-known herbal tea for food poisoning, peppermint tea works great. You can use tea bags or peppermint herbs for making tea. When you are travelling, you can try candies or chewing gums which have peppermint essence.The antispasmodic, antiseptic herb is very active in reducing stomach cramps related to food poisoning.
Holy Basil
Holy basil (Tulsi), rich in phyto-nutrients and germicide cum disinfectant properties, is a potent herbal medicine for treating food poisoning. The juice of this herb helps in stopping stomach cramps and vomiting immediately. Mix the juice of basil with a drop of honey and take it twice or thrice a day. You can also make a concoction of basil leaves, pinch of salt, black pepper powder and a tablespoon of curd for a powerful herbal remedy to fight food poisoning.
Lemons, apple cider vinegar and golden seal root are also effective in treating food poisoning. The first step to take once you are down of food poisoning is to stay away from solid foods. Then try the herbal remedies and once you are stable, drink tender coconut juice or oral re hydration solution to replace the lost electrolytes.
