Loose motions can be the result of bacterial infections which are caused by bacteria ingested along with food and water. The symptoms include frequent watery bowel movements along with pain and cramps in the abdomen and nausea or vomiting. When people suffer from loose motions the immediate reaction is to run to the doctor.
However, there are many herbal remedies for loose motion that can alleviate the problem without having to take harmful antibiotics. These herbs are easily available in herbal stores or even your own kitchen garden.
Various Herbal Remedies For Loose Motion
Mint Leaves
Take 4 glasses of water and boil it. Add 4-5 fresh mint leaves along with the branches, one inch piece of cinnamon, two black cardamoms, and one tbsp fennel seeds. Boil these for 10 minutes and turn the flame off. Cool the mixture and strain it to remove the solid material.Add a teaspoon of sugar and a pinch of salt to one glass of the concoction. Drink it three times in a day till the loose motions completely stop. This is one of the great herbal remedies for loose motion that has a very fast effect.
Harad/Haritaki
Take some harad/haritaki and make a paste of it. Mix a paste of some cumin and ginger along with this paste. Put this paste in yogurt and eat it twice a day.Harad is well known for its properties that improve digestion and yogurt is an also well known as a probiotic. The friendly bacteria in yogurt improve the digestion and stop the loose bowel movements. This recipe is excellent as herbal remedies for loose motion .
Fennel Seeds
Take some fennel seeds and roast them in an open pan or in the microwave oven. When the seeds have cooled down add equal amount of sugar to it. Chew this mixture and down it with a glass of lukewarm water. The recommended amount is 2-3 teaspoons of the mixture.Repeat the remedy every couple of hours if required. Fennel seeds are excellent at improving digestion. They enhance the production of digestive enzymes in the stomach and intestines. Hence they will have a calming effect on the digestive system and stop the loose motions.
Coriander Leaves
Take some coriander leaves and grind them. Mix this paste in one glass of water and strain it. Add one teaspoons sugar to this water and give it to the patient. Coriander is well known for its medicinal properties and is very good at improving the digestion and in enhancing the secretion of digestive enzymes and fluids. Hence it acts immediately in stopping loose motions.
Turmeric And Grapes
Take 1 cup of grape juice and pomegranate juice and add 2-3 pinches of turmeric powder to it. Give this juice to the patient. Grapes and pomegranate are both known to reduce the frequency of bowel movements. In fact if eaten in excess in a normal condition, they can cause constipation.At the same time turmeric is an herb that is well known for its anti bacterial and antibiotic properties and hence acts on the harmful bacteria to destroy them, causing great relief as one of the herbal remedies for loose motion.
