Kidney stone are stones of minerals formed in kidney. The minerals in urine form such stones. Many stones are formed and passed through urine. But the stones with comparatively larger size (more than 3mm) find it difficult to pass through urine. These stones do not create problem for everyone. People with kidney stones generally face problems like pain in abdominal area, genital area. Not everyone faces these problems. Also, nausea, vomiting, puss in urine, blood in urine are the other problems associated with kidney stone.
Here Are Some Of The Home Remedies For Kidney Stones:
Water
One should keep his body hydrated. To remove kidney stone, one should drink water in greater quantity. His average urine produce should be 2 litres a day. When water in large quantity is taken, stones break down and flush out of body with urine. Also, higher consumption of water prevents stone production as all the minerals that form kidney stone are flushed out of body with urine.
Apple Cider Vinegar
Apple cider vinegar is very effective method. It does not only remove the kidney stones but ensures that in future, the patient does not suffer the problem of kidney stone. It’s alkalinizing effect on urine and blood in removing kidney stone. It should be consumed several times a day. Two spoons of apple cider vinegar can be mixed with 150 ml and consumed daily.
Mixture Of Lemon Juice And Olive Oil
Mixture of lemon juice and olive oil is one of the most conventional methods. Lemon juice breaks down calcium stones. Olive oil helps in breaking down the stones and flushes them out of the body. This remedy is used for big stones. Doctor should be consulted before using this method. Lot of water should be consumed after taking this mixture.
Pomegranate
It is not only used for treatment of kidney stone but is also used as a remedy when one is apprehending that he might have stone. In such cases also pomegranate is an effective remedy to avoid kidney stone. Also, it is natural astringent which removes in treatment of body. Pomegranate is rich in anti- oxidants. With treating kidney stones, it also helps in keeping body healthy.
Nettle Tea Leaf
Nettle tea leaf is anti- bacterial in nature. Thus, it prevents urinary tract infections. It improves the urination process. It helps in flushing all toxins out of body. It also prevents growth of kidney stones and prevents formation of new stones. It is natural diuretic. Hence, increases the efficiency of water. It should be consumed twice or thrice a day.
Basil
Basil is good for health of all the organs of human body. Talking of kidney, it works wonder on kidney. Two to three basil leaves can be chewed daily for four to five months. One can take mixture of basil leaves and honey as an alternative. Also, one can boil basil leaves with tea and have tea. This practice should be continued for four to five months for effective results.
Watermelon
Watermelon is mainly composed of water. Higher amount of water in watermelon helps in flushing toxins, minerals and stones out of body. Watermelon is really effective on calcium, magnesium phosphates and carbonates stones. Watermelon is rich in Vitamin K which keeps kidney healthy. It maintains the pH of urine and helps in elimination of kidney stones from the body.
Kidney Beans
Kidney beans are of the shape of kidney itself. Including kidney beans in daily diet works really well with kidney stone treatment. It keeps kidney healthy. It is rich in fibre, vitamin B and other proteins not found in animal. Minerals in kidney beans improve the health of urinary tract and kidney. Kidney beans should be cooked only in water without salt. Kidney bean broth should not be wasted and should be consumed as it will flush out extra minerals, toxins out of body.
Baking Soda
It is lesser known remedy. It works on uric acid stones. Mixture of baking soda in water should be taken. The mixture tastes very bad. Natural sweetener can be added to mixture to improve the taste. It will also treat the pain caused due to kidney stone. It is an alternative remedy for those who are allergic to citrus substances.
Fibrous Products
Vegetables and fruits rich in insoluble fibre should be consumed. They prevent the growth of kidney stones. It also avoids formation of new kidney stones. Insoluble fibre binds calcium to intestine. Thus, avoids formation of calcium stones in kidney as the amount of calcium in urine is reduced.
