Chronic cough has various causes like respiratory tract infections, excessive smoking, sinusitis, medication side effects, and other similar acute disorders. If you are undertaking any allopathic medication for chronic cough, there are a few home remedies which you can also try, besides the allopathic medication, to make you feel better giving you some relief when you experience a coughing fit.
The article has a number of easy and effective chronic cough home remedies. You can try them and you’ll notice how easy and helpful they are.
Home Remedies For Chronic Cough
Black Pepper And Honey
For this home remedy, take 2 or 3 black peppers and grind them into a perfectly fine powder. Then, take a big tablespoon of honey mix the finely powdered black pepper with it. The pepper powder has a strong taste so swallow it down quickly as it might not taste very good.The black pepper can be very spicy for people who are unaccustomed to it, however the honey brings down the level of spicy flavor with its sweetness. Consume this daily before going to bed at night to get a comfortable night without coughing fits.
Onion Soup With Garlic
Garlic is amongst the most well-liked remedy for chronic coughs. The best part of garlic is that it can be utilized in any form that helps ease the pain which occurs when the chest pains while coughing. However, the best method is to prepare a delicious soup of garlic and onion.All you need to do is peel the garlic and onion, and put them into boiling water, let the onion and garlic boil for a short time. Add pepper and salt to taste. A quite flavorsome way to drive off the sickness, don’t you think?
Turmeric And Milk
Turmeric is considered to be amongst the most effective antiseptics for the body. To get rid of the chronic cough, take a glass of milk and add some turmeric powder to the glass of milk. The amount of turmeric depends on what you can actually be comfortable with consuming it.When you place it over the stove make sure you bring it to boil. Remove it from the heat and add sugar to taste, drink it before bedtime before it gets cold. The turmeric helps in relieving the cough while the milk gives you a perfect night’s sleep.
Honey, Cinnamon And Lemon Juice
Honey is one of the perfect remedies for chronic coughs. Take a lemon and get the juice of it. Now, add a quarter teaspoon of finely grounded cinnamon powder with honey and pour it into the lemon juice bowl. Mix it well and drink it.
Holy Basil, Ginger And Honey
The next home remedy uses a half ginger, peeled and grounded, a teaspoon of honey and a spoon of Holy Basil juice. Mix these ingredients well and make a paste, consume the paste at least 3 or 4 times during the day to get rid of chronic cough. Honey, Water, Red Pepper, Ginger and Apple Cider Vinegar: Here’s another home remedy which can be consumed thrice a day.All you’ll require is a spoon each of honey, water, apple cider vinegar, and a quarter spoon of red pepper and ginger. Mix all the ingredients to get a paste and swallow it down for perfect relief and a soothing throat.