Table of Contents
Manuka honey is derived from the flowers of the manuka bush, which is native to New Zealand. Manuka honey displays strong healing properties, especially antibacterial activity. While all types of honey display antibacterial activity, manuka honey possesses properties that are superior to other honeys.
Here Are The Top 5 Health Benefits Of Manuka Honey :
Improves Digestive Health
If you’re suffering from bloating or discomfort, add some manuka honey to a glass of warm water and drink it. This mixture helps in relieving stomach ulcers, irritable bowel syndrome, indigestion, acid reflux, and bloating.
Keeps Your Skin Healthy
Manuka honey is good for your skin, and may prove helpful against acne and skin infections. Manuka honey works like a natural moisturizer that enhances skin hydration, as it absorbs moisture from the air and provides it to your skin.
Boosts Immunity
Manuka honey is also good for your immune system. It displays very strong antibacterial activity that can help prevent common cold, sore throat, skin infections, cold sores, and ulcers.
Enhances Energy Levels
Manuka honey is also good for giving you an energy boost when you need it the most. This is because it is primarily made up of carbohydrates, such as glucose and fructose, which serve as the main fuel source for your body.
Combats Cancer
Manuka honey may prove beneficial for preventing cancer. Manuka honey contains several cancer-fighting compounds, such as phenols. Research studies have shown that manuka honey decreases growth of skin tumors, colorectal tumors, breast tumors, by 33 percent.
