We would have undoubtedly heard a lot about Epsom salts and many people still believe that it is simply used for treating your tired calf muscles and getting relief from stress. Wrong! Epsom salt is a common household name in many countries and is simply made up of a pure mineral compound – the magnesium sulfate. This compound is one of the much-needed minerals of the human body and it has some amazing properties on its own. Epsom salt has a host of remedial values attached to it. Apart from the medicinal values, they can be used in a slew of beauty regimes and they can be very beneficial for your skin and hair. It’s true that some spas have specific therapies dedicated with Epsom salt as a key ingredient. It doesn’t mean that you have to walk across to a spa to get the therapy; you can use some simple home techniques to get the best benefits from the comfort of your home. Let us look at some of the simple ways of using Epsom salt for your skin and hair.
5 Simple Uses Of Epsom Salt For Your Skin And Hair:
1. Use It To Volumize Your Hair
Most of you may have suffered from oily hair and these form the number one reason for your hair to get messy. Epsom salt not only aids in removing the excess oil from your scalp but also is beneficial in keeping your scalp healthy. It also controls hair thinning and hair loss problems when used in right quantities. You can make an enriching hair mask by taking a portion of Epsom salt and mixing it to equal parts of a conditioner. Dampen your hair and apply it. After letting it absorb for about 30 minutes wash off completely. In case you feel the Epsom salt is very coarse, grind them first using a grinder before mixing it.
2. Use It For Skin Exfoliation
No matter what you do to your skin, by the end of the day your dead skin cells have to be removed. Many people tend to ignore this and as a result, they may not get the full benefit of a skin therapy. Try out Epsom salt for exfoliating your skin. They are also beneficial in removing oil deposits from skin pores and can also reduce itching and acne conditions. Grind some Epsom salt to a fine powder and mix it with a tablespoon of olive oil. Use this mixture as a scrub and rub it on your damp skin. Let it stay for some time and rinse off with warm water. Use this once a week for removing the dead skin cells completely.
3. Use It Against Sunburns
Epsom salt has anti-inflammatory properties and can be soothing against mild sunburn conditions and irritation. They are also beneficial in maintaining the tone of the skin and they can soften the texture to a remarkable extent. To use them, mix 2 tablespoons of Epsom salt in a cup of water. Add a little Aloe Vera juice to it and refrigerate for some time. Later, take them out and using a cotton bud, dip it into the solution and apply it directly on the affected areas. You can do this procedure several times a week for better results.
4. Use It For Softening Callused Feet
Foot odor and rough edges around the feet are a common problem which almost everyone would have faced at one point in time in their lives. Try out using Epsom salt for curbing these conditions. It has natural exfoliating properties that can help a great deal in softening the rough edges of your feet. To use it, add half a cup of Epsom salt to a tub of water. In case needed, add in a teaspoon of lavender essential oil for fragrance. Soak your feet in them for about 10 minutes. Repeat this procedure at least thrice a day to get better results for your problems. You can also use the procedure for minimizing toenail fungus problem.
5. Use It As A Moisturizing Agent
Epson salt can also hydrate your skin to varying lengths and in many cases can be beneficial for dry skin. You can even use it as a moisturizing soak- especially during the winter months. To use them, dissolve two cups of Epsom Salt to your bath tub and add in some coconut oil. Now soak yourselves in it for about 20 minutes before giving yourself a regular bath. Use this method once a week. Also, in many cases, the above method can be used as a stress reliever and has a soothing effect on your nervous system.
