To avoid the artificial flavorings and preservatives present in the commercial energy drinks, consider making your own natural energy drinks with common kitchen ingredients. The homemade energy drink nourishes and energizes you and is highly recommended as pre and post workout energy boosting drink. One of the best natural energizer is green tea. The flavonoids present in tea leaves can improve stamina easily. A delicious smoothie made with a variety of fruits can replace your popular commercial energy drink. Apart from supplying your body with healthy carbohydrates and proteins, the homemade natural energy drinks are great sources of essential vitamins and minerals. The website DIY Maniacs has shared a dozen DIY energy drink recipes to boost energy instantly.
12 Homemade Natural Energy Drinks To Give You Instant Boost
