You wake up in the morning to a hot cup of tea. You can’t do without your afternoon tea. Tea is such an integral part of your life, yet not many people are aware of the various unique tea beverages that are not only tasty and invigorating but also have curative and healing properties. There is today a wide variety of natural and herbal teas you can simply buy off the shelf and transform yourself into a more healthy and relaxed individual. Among them is a concoction made of three highly beneficial spices – turmeric, ginger and cinnamon. While you can pick up a tea of this kind from the market, it is easily made at home. With its strong anti-inflammatory properties, this combination of healthy ingredients has many medical benefits and even detoxifies the body. The preparation steps are simple – just put the spices and water in a pot, boil them together, turn off the heat and let it steep for five minutes before straining it into a cup. You can use lemon or honey to enhance the benefits while improving the taste.
Below Are Some Of The Top Ways In Which Turmeric, Ginger, And Cinnamon Tea Heals Different Disease:
Treats Digestive Problems
With its ginger root base, this natural drink effectively cures many digestive problems, including acidity and gases. It stimulates the appetite and keeps the digestive system stable. Turmeric has, in fact, been prescribed in Germany as an approved herb to treat digestive problems. Regular use of this tea has been seen to contribute significantly to getting rid of digestive problems and keeps the digestive system strong.
It has been proven through studies that ginger also helps cure nausea and vomiting, where it works by protecting the gastric mucosa and improving inflammatory conditions in the body. So next time you feel nauseated, simply brew this miraculous concoction and drink yourself to good health.
The mix of ginger and turmeric – another anti-inflammatory – also has anti-aging properties, helping retain the smooth texture of youth. This beverage is really good for the complexion. Just try it out for a few weeks and see the difference. You could well see those expensive bottles disappear from your vanity box.
Detoxifies The Body
An antioxidant, turmeric also works to detoxify the body and liver, while boosting immunity through improved liver function. Since it is completely natural, there are no painful side-effects of this detoxification cure.
An important benefit of this unique beverage is that it cleanses and purifies the blood by eliminating the impurities that are the root cause of many illnesses and health problems in the human body. The ginger, turmeric, cinnamon mixture is also quite useful in improving the blood circulation of the body and prevents internal blood clotting.
Works As Antiseptic
Turmeric has known antiseptic properties and helps heal wounds quickly. Its anti-bacterial and curative attributes expedite the healing process. It not just heals, but also keeps the bones and joints healthy, strong and fit.
The anti-inflammatory effect of this concoction ensures that it is very effective in dealing with all types of arthritis and other inflammations such as rheumatoid arthritis and osteoarthritis. A cup or two of this tea every day is extremely beneficial in reducing arthritis related pain.
Anti Cold And Flu
Coughs and colds can be quite troublesome even in the mildest of forms and most people are prone to these afflictions at some time or the other, especially in changing weather. Drinking ginger, turmeric, cinnamon tea helps ease the symptoms of coughs and colds, as well as the flu. The effect is long-lasting as it works by reducing congestion in the chest.
Reduces Bad Cholesterol
Among the various lifestyle diseases that are affecting large populations in modern times is that of bad cholesterol, caused by a sedentary lifestyle and improper dietary habits. A good way of cutting down on bad cholesterol is to drink this tasty beverage, to which a pinch of lemon juice can make a whole lot of difference for better flavor. Medical experts have also noted reduction in blood sugar levels among diabetics as a result of regular consumption of this beverage, mainly due to its cinnamon ingredient.
Breaks Down fat
An interesting benefit of this tea is that it actually breaks down body fat by stimulating secretion of bile. There couldn’t be a cheaper and more natural option to eliminate fat. It is believed that turmeric may actually help prevent weight gain by blocking the absorption of fat. So now you can simply drink your way to slimness.