10 Home Remedies For Common Cold

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cold

Whether you follow all the suggestions of your doctor or take complete protection against common cold, but it ails people. The common cold is probably one of the most annoying health issues. You can’t work properly, can’t enjoy in free time and every time you wipe a runny nose. Sneezing makes the things worse for patients that they try to avoid as much as possible. Sometimes common cold may be a symptom that you are going to suffer from flu or fever. It is important to cure a common cold as soon as possible so that you can prevent yourself from other diseases. Over-the-counter medications take a lot of time in curing this health issue, so why don’t you try some effective home remedies?

Let’s Check 10 Best Home Remedies For Common Cold

Garlic

Garlic is probably an effective home remedy when it comes to treating the common cold. It cures and reduces common cold symptoms preciously and offers you quick relief from irritating cold. You can prepare a mix of crushed garlic clove, honey, lemon juice and cayenne pepper if you want to consume it or take it in liquid form by mixing 4- 5 crushed garlic cloves in one cup hot water. Take any of these remedies at least three times in a day and experience the healing power of garlic.

Garlic

Avoid Dehydration

You should take plenty of fluids when you are suffering from common cold. It prevents you from hydration and keeps your throat wet. You can quickly remove mucus if your body is hydrated enough and if you are taking enough liquid.

 Dehydration

Try Honey

Honey is being used as a medicine for a long time. It is also capable of curing a common cold and reducing its symptoms. Honey offers a considerable amount of health promoting nutrients and enzymes, which help us in killing harmful bacteria and germs. You can consume it by mixing honey with 1tsp lemon juice. Take it at least four times in a day and it will provide quick relief.

Honey

Breathing Steam

Stuffy nose is the most irritating problems patients face during the common cold problem. It can get cured easily by breathing some steam carefully. Take some boiling water in a pan and hold your head over it. Now breathe by nose only and prevent your nose from burning. It can loosen your stuffy nose, and you will feel much better after trying it.

Inhale Steam

Drink Warm Liquid

If common cold remains for a long time, it can create many other health issues. You should try everything that kills common cold. Drinking warm liquid is another great solution for treating the common cold. You should drink warm water rather cold water. Take soups, warm milk and other warm beverages, avoid the common cold.

Drink Water

Spice Tea

Spice tea is one of those home remedies that start action immediately against common cold and cough. You can prepare spice tea by coriander seeds, ½tbsp cumin and fennel seeds and 1/4tsp fenugreek seeds. Grind all of these ingredients and make tea by using their mix. You should take this tea with milk to improve its health benefits.

tea

Turmeric Milk

It is a traditional home remedy for common cold, and it is quite popular in India. Take one glass warm milk and then mix two pinch turmeric powder in it. Now stir the milk and then take it. Turmeric is famous for its antibacterial properties, which also makes it an efficient home remedy for common cold. Take turmeric milk three times in a day and experience the relief in just one or two days.

 Turmeric milk

Warm Salt Water Gargle

It is a temporary solution of common cold, but it can instantly reduce the irritating effect of common cold. Boil one glass water in a pan and then mix one pinch salt in it. Now wait for five minutes and then gargle with lukewarm salt water. It moistures throat and offers quick relief from sneezing and the common cold.

Gargle With Salt Water

Turmeric And Honey Mix

When turmeric and honey mixed and taken 3-4 times in a day, this mix becomes a perfect home remedy for common cold. Take 2tsp honey and mix 1pinch turmeric in it and then take it at least three times in a day. It can reduce common cold quickly and offer you relaxing relief from this problem. Try it because it prevents many other health issues, including head cold.

Honey And Turmeric

Chicken Soup

It’s probably the most delicious home remedies to cure the common cold. It contains healthy vitamins, protein and other nutrients, which our body requires working effectively. Chicken soup also offers the highest amount of antioxidants, which prevent allergy and sneezing in common cold.

Chicken Soup

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