Fibromyalgia is also known as ‘’Fibrositis’’ or ‘’Fibromyositis’’. Fibromyalgia is a condition of chronic pain caused by various abnormal body responses to stress. The problem of fibromyalgia is caused by factors such as sleep disturbance, hormonal abnormalities, arthritis, weak immunity and so on.
Symptoms of fibromyalgia include pain, fatigue, insomnia, headache, dizziness, intestinal disorders and so on. Further, fibromyalgia may result in memory loss, inability to concentrate and depression. The problem of fibromyalgia can be treated with the use of different home remedies. Some of the frequently used home remedies for fibromyalgia are covered below.
Top 8 Home Remedies For Fibromyalgia
You can consume turmeric powder mixed in a glass of lukewarm milk or water 2 to 3 times in a day to relieve fibromyalgia.A mixture of turmeric powder and warm mustard oil can also be applied on the affected area to obtain the desired results. Food items containing turmeric can also be consumed to deal with the problem of fibromyalgia.
Apple Cider Vinegar
A solution can be created by mixing apple cider vinegar (2 to 3 teaspoons) in water (1 cup) and consumed on a frequent basis to cure fibromyalgia.Consumption of apple cider vinegar can help in removing the toxins resulting in fibromyalgia. Rubbing the affected area with warm apple cider vinegar before going to bed every night can provide effective results.
You can consume a tonic created by mixing lemon juice (2 teaspoons) and honey (1 teaspoon) in warm water (1 cup) several times in a day to treat the symptoms associated with fibromyalgia.
You can consume a cup of ginger tea multiple times in a day to reduce inflammation resulting from fibromyalgia.Dried ginger powder (1/4th teaspoon) can also be consumed with a glass of warm water to obtain the desired results.
You can consume different vegetable juices to treat fibromyalgia. Intake of a cup of spinach juice containing sugar or salt before breakfast can help in reducing the pain resulting from fibromyalgia. Carrot, cabbage, celery or tomato juice can also be consumed to obtain effective results.Consuming a glass of orange juice containing cod liver oil before going to sleep at night can also provide relief. Consumption of radish juice containing sugar is also recommended.
A cup of tea prepared by boiling papaya seeds in water and consumed 4 to 5 times in a day for a period of 2 to 3 weeks can help in the treatment of fibromyalgia.You can consume raw papaya on a daily basis to relieve fibromyalgia. A paste of mashed papaya can also be used to massage the affected area on a regular basis to reduce the pain.
You can apply a mixture of olive oil (2 tablespoons) and kerosene (1 tablespoon) on the affected area on a frequent basis to cure fibromyalgia within a short span of time. Castor oil can also be directly applied on the affected area to obtain relief from fibromyalgia.