Tea for weight loss? Yes, it is not new now. Many people have been drinking green tea to lose the weight. But apart from green tea, there are many other teas available which you can sip to burn those extra fats in your body. These drinks are specially formulated with herbal ingredients and easy to prepare. Apart from weight loss, it would also help to improve the metabolism and control the cholesterol in the body.
Today We Are Going To Discuss About Few Best Teas Which You Can Drink To Lose Weight. So Let’s Get Started:
1. Oolong Tea
I am sure most of must have heard of this for the first time. Oolong tea helps to reduce the bad cholesterol in the body and improve the digestion. It also helps to curb the hunger in person and control the obesity. You can sip a cup of Oolong tea in every morning to reap its maximum benefits.
2. Peppermint Tea
Who would not love to sip the refreshing and minty flavored tea in the morning. Peppermint tea helps to increase the immunity of a person and also curb the hunger in a person. It also helps to speed up the metabolism and burn the excess calories in the body. You can sip this refreshing tea every day to get its benefits.
3. Rose Tea
Rose Tea is known as one of the best caffeine free herbal tea which is extremely beneficial for weight loss. Rose tea helps to detoxify the system and flush out the toxins from the body. Apart from this it also helps to prevent constipation. It contains a lot of vitamins which helps to promote the healthy skin and shiny hair. So grab a cup of Rose tea now.
4. White Tea
This is the most popular tea nowadays. White tea helps to prevent the formation of new fat cells in the body and also enhance its ability to break down the existing fat cells effectively. Hence it is very beneficial to aid in weight loss. Drinking White Tea regularly would help you to utilize the existing fats and hence accelerate the weight loss process.
5. Bilberry Tea
This is also a new addition in weight loss tea section. Bilberry tea helps balance the sugar level in the body. It also helps to break down the fat cells in the body and promote the weight loss. Drinking Bilberry Tea regularly would help to reduce the food cravings and shed few kilos.
6. Green Tea
This powerful antioxidant rich caffeine free tea does not need any introduction. Green Tea contains anti oxidants help to detox the system and flush out the toxins from the body. Hence it is very useful to burn the excess fats in the body and speed up the weight loss process. You can sip two cups of green tea in a day to reap its benefits. Apart from weight loss green tea also works wonders on your skin and hair.
7. Winter Cherry Tea
Winter Cherry is known as a very beneficial herb for our overall well being. Winter Cherry tea helps to reduce the stress hormones in the body. Apart from this it also helps to reduce the inflammation and obesity in a person. A cup of winter cherry tea every morning would definitely help you to burn those excess fats.
8. Ginger Tea
Ginger is known as one of the healthiest spice and it has many medicinal properties. Ginger tea helps to promote the weight loss effectively. You can just add few pieces of ginger in your regular tea to get its benefits. It would help you to cut those extra fats in your body. Apart from weight loss ginger tea also help to relieve the stomach pain.