Apple cider vinegar is one of those multipurpose kitchen ingredients that serve as a basic solution to most skin, hair and health problems. It is a clinically proven remedy that can actually be used in various forms at home itself. It is highly recommended for all skin types, and is used to make various herbal creams and serums, despite of its pungent smell. Its mild acidic nature lends it most of its skin enhancing properties. And today, we will discuss 8 reasons why you should wash your face with apple cider vinegar. Have a look at the benefits, and decide why to use it.
1. It Opens Clogged Skin Pores
Tired of dirt, blackheads, sebum and whiteheads that clog your pores and makes your skin unnaturally oily? Do you feel like getting rid of extra glare from your face, but not at the risk of ruining the skin’s texture? If so, ACV has come to your rescue. It is a natural cleansing agent that works as an antibacterial astringent. It gently opens the clogged skin pores, since it contains vitamin C, that is a strong detoxifying and cleansing agent (1).
2. It Reduces Acne
Apple cider vinegar is loaded with the goodness of folic acid, pantothenic acid and niacin. All these are amazing antiseptic agents that are natural acne foes. This is because, they kill acne causing bacteria by making the skin conditions unfavourable for their growth and multiplication. Thus, ACV successfully combats acne and reduces the chances of acne from recurring (2).
3. It Improves Complexion
Apple cider vinegar is loaded with the goodness of vitamin C and folic acid. Folic acid increases the circulation of blood all through the body, including the skin. This makes the cells hydrated, plump and fresh. And Vitamin C is a natural bleaching and cleansing agent that gently exfoliates the skin, and gets rid of flaking, dry, dead and black cells. It also reduces the appearance of acne spots. Thus, the skin becomes up to 2 tones fairer (3).
4. It Reduces Sunburn
Sunburnt skin is not just inflamed and red, it is also extremely itchy, painful and dry. Dry skin usually starts peeling that also causes bleeding. But apple cider vinegar contains various hydrating antioxidants that cool down the burnt skin. Thus, applying apple cider vinegar restores the skin’s pH level and reduces the chances of peeling. It also reduces pain caused by sunburn blisters (4).
5. It Reduces Pigmentation
Pigmentation can be caused by sun tanning, skin infections, dryness and much more. Apple cider vinegar has an acidic pH that actually enhances the skin’s normal pH level, since both are acidic. It bleaches the dark blotches, and also moisturizes the skin. Thus, it effectively gets rid of pigmentation, without damaging the skin (5).
6. It Keeps The Skin Younger
Apple cider vinegar is the king of kitchen ingredients that can keep the skin younger for the longest period of time. It owes its youth retaining properties to high traces of sulfur present in it. When It is applied to the age spots, wrinkles and fine lines without diluting, it starts showing results from the first use itself. It revitalizes and hydrates skin cells that makes them plump, tight and elastic (6).
7. It Helps With Eczema
Eczema is an acute skin dryness condition that is often accompanied with pain, itching, redness and swelling. Apple cider vinegar hydrates the skin and restores its natural pH level. This makes the cells plump and reduces itching, dryness and redness. Thus, it is very useful for people having chapped skin as well (7).
8. It Makes The Skin Soft
Apple cider vinegar is an exceptional skin revitalizing item that maintains the skin’s pH level. This strikes a perfect balance between oiliness and dryness. Thus, the resulting skin is very much normal. ACV keeps the skin cells plump and re-hydrates the shrunken cells. As a result, the skin becomes soft and radiant (6).
You should simply dilute apple cider vinegar, and wash your face with it each morning and night in order to get the desired results.