Dehydration is a common problem especially in summer. It occurs when people do not drink adequate water and the body water goes out in the form of sweat due to excessive heat. Drinking plain water is the primary thing in dehydration. Then salt and sugar mixed water, lemon juice mixed water helps a lot to revive the patient by not only supplying adequate water but also supplying sodium and potassium – the two important minerals we lose through sweating. Apart from these things banana, butter milk, chamomile tea, green coconut water, lime juice, etc. do wonder to cure dehydration. To know more just click the link below.