Apple cider vinegar has been in use for centuries for several purposes including cooking, household use, and as a natural remedy for warding off several ailments. Drinking pure, raw and unfiltered apple cider vinegar is the best and, in fact, the easiest way to detox and cleanse your body. If you are looking forward to a detox therapy to lose your excess body weight and improve your energy levels, then you need to include apple cider vinegar detox drinks in your diet regime for leading a healthy life. However, you need to consume apple cider vinegar only after diluting it because undiluted ACV is highly acidic and could harm your tooth enamel and esophagus.
Here Are The Top 5 Amazing Apple Cider Vinegar Detox Drink Recipes:
1. Apple Cider Vinegar And Honey:
This detox drink recipe helps flush out the toxins from the body and improves your skin health. The minerals and vitamins in the apple cider vinegar help enhance your immune system apart from boosting your metabolism rate (1).
List Of Ingredients
Two tbsp. of apple cider vinegar
One tsp. raw honey
Warm water
Method
Stir well and drink it right away. For best results, consume this detox drink twice a day. Consuming this drink keeps you fuller and satiated for a longer period and improves digestion as well.
2. Lemon Water And ACV:
This amazing detox drink recipe contains all the healthy ingredients that help shed off the stubborn weight. Also, consuming it even keeps you full for a longer period (2).
List Of Ingredients
One tbsp. of Apple Cider Vinegar or ACV
One tbsp. of lemon juice
One glass of water
Half a tsp. of grounded cinnamon
One pinch of cayenne pepper
One tbsp. of honey
Method
Stir in all the ingredients and consume it right away.
3. Cranberry And ACV Detox Drink:
Cranberry is rich in antioxidants and is known to cleanse the kidneys, lymphatic system, bowels, and liver effectively. Apple cider vinegar and cranberries make a perfect combination for a detox drink (3).
List of Ingredients
A quarter cup of cranberry juice (fresh)
One tbsp. of apple cider vinegar
One tbsp. lemon juice
Water to dilute
Honey or any natural sweetener
Method
Stir in all the ingredients with water. You can dilute it either strong or weak as you prefer and consume it right away.
4. Green Tea And ACV Detox Drink:
Green tea is known for helping burn off the excess fat and even improves your metabolism rate. When combined with ACV, it helps manage your weight while curbing your appetite as well. However, you need to cool down the green tea before you add ACV as the former can kill the active culture (4).
List Of Ingredients
One cup of freshly brewed green tea
One tbsp. of apple cider vinegar
Method
Prepare a cup of green tea and add a little honey to it. Allow it to cool down before adding the apple cider vinegar. Consume it around 20minutes before your meal.
5. Strawberry-Pineapple-ACV Detox Drink:
This is a healthy stress relieving detox drink which is extremely delectable and has several health benefits. This detox drink has the goodness of strawberries and pineapple as well and even satisfies your taste buds (5).
List Of Ingredients
Five strawberries
1-2tsp of apple cider vinegar
Half a cup of pineapple
4-5 fresh basil leaves
Half a cup of ice
Method
Drop all the ingredients in the bottom of the pitcher and cover it with ice about half the way. Later add filtered water and then stir it well. Store it in your refrigerator for a few hours. You can consume 2-4 glasses of this detox drink every day.
