Arrhythmia is the medical term used for irregular heart beat or heart murmur. In this problem the heart often skips a beat. Usually this problem is not serious and can be treated naturally. The most common cause of the ailment is considered to be stress hence these natural treatments aim at alleviating stress. Yoga is considered as one the best things you can do to heal the problem of arrhythmia.
Meditation is another great natural cure for the ailment. The allopathic treatment of this ailment involves anti coagulant drugs which can be harmful for the health. On the other hand along with yoga and meditation there are many herbal remedies for arrhythmia which cure the problem quite effectively.
Herbal Remedies For Arrhythmia
Hawthorn
Hawthorn is one of the most popular herbal remedy for this ailment. However, you should be sure to consume only the flowers and leaves and not the berries. This herb is available in capsule and powder form in herbal stores.
You should consume 80 to 300 mg of this herb daily depending on the severity of the problem. Consult an herbalist for the exact dosage that you need to consume.
Taurine
This is another herb which is very effective in the controlling of irregular heartbeats. This is because it helps to calm the nerves and reduces stress related symptoms. For best results you can take 500 to 1000 mgs of the herb twice a day between meals.
As with hawthorn consult an herbalist for the exact dosage that you should take depending on the severity of your problem. This herb is one of the best herbal remedies for arrhythmia.
Kava Kava And Passion Flower
Both these herbs act on the sympathetic nervous system to calm it down. This will control the fight or flight response of the body and calm it down. Take 200 mg of kava kava tincture three times a day and take 250 to 500 mgs of passion flower tincture three times a day.
Continue to take both these remedies till the problem gets alleviated. Kava kava and passion flower also have sedative properties and are also used for the treatment of insomnia.
Natto
Natto is a fermented Japanese soya bean product and its extract prevents the formation of blood clots. Hence it can be taken as a blood thinner in order to help alleviate irregular heart beat because thinning of blood enhance the blood circulation and the heart has to work less in order to pump the blood.
However, this product should be used with caution and you should definitely consult a doctor or better an herbalist if you are also taking other prescription blood thinners or anti coagulants.
Flaxseed
Dietary flaxseed has proven to enhance protection against ventricular fibrillation caused due to ischemic reperfusion in studies performed on rabbits. Hence it can be concluded that it is effective in controlling arrhythmia in humans as well.
Include a good quantity of dietary flaxseed in your diet as it is one of the effective herbal remedies for arrhythmia. Flaxseed is easily available in health food stores.
