8 Top Home Remedies For Nasal Congestion

8 Top Home Remedies For Nasal Congestion

Nasal congestion usually occurs when there is a swelling in the nasal cavity and that cavity is leading to build mucus and this whole system creates difficulties to breathe. We usually termed it as a stuffy nose or the blocked nose. This type of thing usually associated with the diseases like cold, allergic reactions and the flu. Nasal congestion is annoying and it creates different problems like restless sleep and ear congestion. So it is needed to be treated quickly and we should use some home remedies to cure this stuff.

The Remedies For Nasal Congestion Are Described As Below:

Do Gargling

During the nasal congestion, we need to gargle with warm salt water. This gargling moistens the scratchy throat and brings out temporary relief to the condition. We can also use the tannin content tea to trickle out our throat and get some relief during the nasal congestion as this remedy tightens the membranes. We can also use the mixture containing honey, lemon juice, and hot water for gargling process to get relief from nasal congestion.

Gargling with salt water
Use Garlic Solution

First of all we need to boil two cloves of garlic in a cup of water and during the boiling we can also mix turmeric powder. Then that solution is to be strained and should be drunk until the congestion is gone. Also, we can directly chew the garlic cloves to get relief from the nasal congestion.

Garlic Paste
Inhale Steam

This remedy acts as a natural expectorant and clears the nasal congestion as soon as possible. First of all we need to boil some water by adding carom seeds or peppermint oil. Then we need to keep a towel on our head and bow down to the bowel and need to inhale as much as steam we can inhale. This method is not valid for the children and it is only for adults.

Inhale Steam
Perform Nasal Irrigation

First of all we need to add 1 tablespoon of salt in 2 cups of saline water. Then this solution should be used for nasal irrigation method by using some irrigator device or Neti pot. This process is needed to be repeated 2 to 3 times a day to get better results in case of nasal congestion.

Perform Nasal Irrigation

Apply Black Pepper

We need to take some black pepper in our palm and then we need to add three drops of sesame oil into it. Then we have to apply that mixture under the nose with our finger. With the strong aroma of the above mixture, we might induce sneezing and that should not be avoided any cost, so that the allergens and mucus will be flushed out from the nose.

Black Pepper
Stay Hydrated

It is very important to stay hydrated or to drink lots of hot liquids during the congestion of the nose. To heat up the congestion, we need to drink frequently herbal teas or chamomile teas along with chicken noodles or with the dollop of honey and some lemon. These drinks are intense in taste and stimulate the flow of saliva and mucus that usually soothe the nose.

Stay Hydrated
Boost The Immune System

During the nasal congestion, it is always very important to boost up the immune system to stay out from colds and infections. Herbs like methanol and Eucalyptus oil help much in case of a stuffy nose. Both the above products should be inhaled during the nose congestion to get better results.

Strengthens Immune System
Drink Fenugreek Solution

We need to mix some crushed seeds of fenugreek in a glass of water. Then that mixture is to be boiled and is to be strained. Then that solution is to be drunk by adding a little bit amount of honey, 2 to 3 times a day to get results in case of nasal congestion.

Consume Fenugreek Tea