Nails play a crucial role to show your actual health conditions. If you are a healthy person, your nails will shine. If you are a sick person, your nails will be dull and brittle. As nail adds elegance to our hands we need to take constant care of our nails. Moreover, nails are faced with a great pressure all through the day. Domestic works like cooking, washing, gardening, etc. actually damage your nails. So, unless you take a prompt and continuous care of your nails, it will turn ugly. This article will offer you a few simple tips on nail care that will keep your nails elegant.
6 Best Tips On How To Take Care Of Your Nails
It is stated that precaution is better than cure. So, always wear gloves when you do domestic works like cutting vegetables, washing or gardening. Some vegetables have such a strong stain that it does not go easily and turn your nails weird. Even too much exposure of nails in detergent and water makes it dry and brittle. Doing gardening in bare hands may make your nails rough. Wearing gloves while doing domestic works will protect your nails naturally from the outer elements.
Lemon water is excellent for nail. Take a bowl of lukewarm water. Squeeze one lemon in it and sprinkle some salt in the water. Mix well and soak your hands in the water for 10-15 minutes. After that, wash your hands with ice cool water. Lemon juice helps to bleach your hands naturally. Thus, remove vegetable stain and sun burn from your nails and skin respectively. Ice cool water enhances the blood circulation and thus enhances the glow of the nail. Follow this method at least twice a week and get crystal clear nails easily.
Soak Your Nails In Milk:
The main component of the nail is calcium. Milk is a major source of calcium. If you feel that your nails are getting brittle then use the milk therapy every day. Take some cool and raw milk and soak your hands in it for 10-15 minutes. In this way your nails may absorb the calcium of the milk and become healthy. Moreover, milk hydrates and nourishes dry nails and resists brittleness. Milk is also a good thing for nails for another reason. It serves to remove deep stain and cleans your nail intensely.
Trim Your Nails:
Trim your nail on a regular basis. With a sharp nail cutter give an ideal shape of your nail. Trimming is a need not only for beautification of nails, it also stops breakage of nails. A weekly trimming is must for your nails. While trimming do not forget to remove dirt and grease that are accumulated inside the corner of the nail. A weekly manicure is needed to keep your hand as well as your nails in a good condition.
Regular Oil Massage:
All through the day we do different types of job. Too much exposure of hand in water or other external elements makes your nail dry. So at the end of the day, before going to sleep massage some almond oil and olive oil on your hand. Both oils are very effective and moisturize your skin and nails supplying vitamin E. Moreover, massaging enhances the blood circulation which ultimately makes you nail healthy.
A Healthy Diet:
A healthy and nutritious diet is required for healthy nails. Drink adequate water so that your nails do not get dehydrated. Add milk, cheese, yogurt, etc. to your daily diet to obtain enough calcium naturally. Calcium makes your nails stronger. Folate deficiency may make your nail dull. Eat folate rich foods like lentils, beans, spinach, etc. daily.
Follow these tips and soon get a pearl like nails.