Premature ejaculation is a common and embarrassing problem which almost thirty percent of men face at some point in their lives. As long as it happens occasionally and infrequently it is not a cause of concern but if it occurs every time you have sex with your partner then it becomes a serious complaint. Premature ejaculation occurs when the man ejaculates before penetration into the vagina or just immediately after penetration leaving his partner completely unsatisfied. Usually men who suffer from premature ejaculation have rapid arousal and erection and they nearly always ejaculate within one minute of vaginal penetration.
This becomes a cause of major frustration and dissatisfaction and can lead to a strained relationship where there is avoidance of sexual intimacy. Both psychological and biological factors can contribute to premature ejaculation. The main causes are stress, anxieties, too much of alcohol and smoking and antidepressant drugs.
Home Remedies For Premature Ejaculation
1. Indian Asparagus Or Safed Musli
Safed musli is full of powerful medicinal values. The roots of this plant have been used since ancient times for boosting energy and maintaining sexual health. It has potent aphrodisiac qualities which increase male potency and sexual performance.
Take two teaspoons of safed musli powder and mix it into a glass of milk. Bring the milk to a boil and add two teaspoons of honey to it. Drink this tonic twice daily.
Almonds are full of valuable nutrients that strengthen the body and enable all its organs to function optimally. Almonds are very good for premature ejaculation as they nourish the brain and the nervous system and boost their function.
Soak fifteen almonds in some water overnight. In the morning blanche them and grind them to fine paste. Mix the paste with a glass of hot milk and drink this potion twice everyday.
Garlic is another very effective remedy for premature ejaculation. Garlic is known to have powerful aphrodisiac and antioxidant properties which optimize sexual performance and restore your self esteem and self confidence and make you feel manly. Take a teaspoon of pure ghee and heat it on a low flame.
As soon as the ghee becomes hot turn off the gas and add four cloves of garlic to it. Stir the cloves in the hot ghee for a minute then cool the mixture a little and eat it once every morning.
4. Dried Ginger
Ginger has superb healing and curative powers which have been used since time unknown for curing almost every disease and bodily dysfunction. Ginger stimulates blood circulation and strengthens the blood vessels thus enabling them to hold the erection for a longer time.
Heat two teaspoons of ghee and add one teaspoon of dried ginger powder and one teaspoon of crushed almonds to it. Add some lump sugar and consume this mixture every morning. Drink a glass of milk after eating the ginger mixture.
Ashwagandha has great energy boosting powers. It increases the stamina and enables one to hold the erection for a long while thus increasing sexual pleasure and satisfaction. Take one teaspoon of ashwagandha powder with a glass of hot milk twice daily.