During pregnancy, most women face, nausea and vomiting, which is commonly known as morning sickness. It is a very uncomfortable feeling during this time and there are some factors that contribute to it. These factors include anxiety, some food, particular odor, deficiency of minerals, vitamins and more. This is a very common condition and there’s absolutely nothing to worry about. Here are some of the home remedies that help fight morning sickness effectively.
Here Are Some Top Home Remedies For Morning Sickness:
Lemon For Morning Sickness
For those suffering from morning sickness, take one teaspoon of lemon juice, mint juice, one and half teaspoon of garlic juice, one teaspoon of honey and mix well. Drink this two or three times a day. Another option, take one teaspoon of lemon juice, mix with mint juice, sugar and drink it several times. An alternative, squeeze lemon juice in warm water, mix well and drink it several times.
Remedy With Curry Leaves
Curry leaves are excellent home remedies against morning sickness. Take 15 to 20 curry leaves and crush it to bring out the juice. Mix the juice with one teaspoon of honey and lime juice and consume it. For really good results, try consuming it several times a day. However, it is good to consume it at least three times a day.
Eucalyptus Oil For Treating Morning Sickness
Eucalyptus oil works really well for those suffering from morning sickness. Just take a few drops of the eucalyptus oil in a clean cloth. Sniff it at regular intervals. This helps control morning sickness and gives long lasting relief. The aroma of the essential oil keeps fresh and eliminates feelings of nausea or vomiting.
Home Remedy Using Ginger
Add some drops of ginger juice into one teaspoon of honey and consume it few times a day or in the morning just after waking up. Another option, boil water and add grated ginger into it. Allow it to cool and add one teaspoon of honey, mix well and drink it. Drinking ginger tea is another option. Add ginger powder to one cup of water and boil it, strain and drink it.
Take one cup of water, add few peppermint leaves and boil it. Allow this to steep for 10 minutes, strain and drink the tea. Add one teaspoon of lemon juice or honey, if needed. Another alternative, add some drops of peppermint oil in clean cloth and sniff it. This helps eliminate morning sickness and gives long lasting relief.
Morning Sickness Treatment With Fennel Seeds
Fennel seeds are excellent home remedies for morning sickness. Take about one teaspoon of fennel seeds and chew it slowly after meals. Another option, take about one teaspoon of crushed fennel seeds and add to one cup of water. Bring it to boil, strain and drink the tea. However, to improve the taste about one teaspoon of lemon juice can be added.
Take a few raspberry leaves and add it to one cup of water. Bring it to boil and give it about 10 minutes of steeping time. Strain the liquid and drink it. For great results, drink this tea several times a day. Drinking about 4 to 5 cups of tea is enough.
Warm Water Remedy
Drinking a glass of warm water also helps get rid of morning sickness really fast. Simply sip of warm water right after getting up in the morning to control morning sickness. For ideal results, drink lukewarm water several times a day.
These are some of the effective home remedies against morning sickness.