Yeast infection is more of a feminine disorder and is of rare occurrence in males. Women suffer from vaginal yeast infection or Candidias is a number of times in different phases of their lives. Men too suffer from penile yeast infection, but to a lesser extent than women.
The yeast Candida Albicans, present in healthy proportions in different parts of our body starts multiplying rapidly, producing many bothering symptoms of yeast infection. Frequent vaginal or penile itching, cheesy odorless vaginal discharge, abnormal penile discharge, burning sensation during urination and redness in the genital area are common symptoms of this infection.
This sudden overgrowth of Candida Albicans can arise due to low body immunity, sexual contact or prolonged illness. Women are prone to vaginal yeast infection, which often creates troublesome situations.
Home Remedies For Yeast Infection
By and large, yeast infections do not pose serious threats and these can be treated effectively through simple home remedies. Some of the effective home remedies are listed below:
Keep Yourself Dry
Yeast prefers damp environment to grow. Prolonged moist condition in the genital areas provides the ideal situation for their growth. Always wipe your genital areas dry whenever you use the washroom. This is the most important step to check overgrowth of yeast. Avoid staying in your wet swimsuits for hours.
Wear loose fitting cotton undergarments instead of the attractive synthetic ones. Synthetic undergarments trap the sweat in the genital areas restricting the free air circulation. Consequently, moisture builds up causing rapid yeast multiplication.
Absolute Hygienic Conditions Are Essential
Maintain absolute hygiene while treating yeast infection at home. Wash your hands and private parts with antibacterial soap and water after using the toilet. Wash your bathing towels regularly. Avoid sharing of bathing items. You must disinfect your bath tub regularly if you are habituated in tub bathing.
Clean your undergarments thoroughly with detergent and water especially the crotch area. If possible, boil your undergarments in detergent mixed water and wash them in cold water. Heat kills the yeast permanently.
Treatment With Yoghurt
Fresh homemade yoghurt can be of great help in treating yeast infection. Apply 1-2 teaspoonfuls of yoghurt in your vagina and keep it for 10-15 minutes. Yoghurt can also be applied in case of penile yeast infection.
Lactobacillus acidophilus present in yoghurt helps to restore the healthy microbial balance of the body checking the yeast multiplication. Repeat this treatment 3-4 times a day depending upon the severity of the condition. Eating enough quantities of yoghurt several times a day is also very effective in treating yeast infection.
Drink Cranberry Juice
Drinking cranberry juice is considered as one of the best home remedies for yeast infection. Cranberry juice is rich in Vitamin C and antioxidants that effectively fights the overgrowth of Candida yeast restoring the normal pH balance of the body.
Drink 2-3 glasses of unsweetened cranberry juice for best results. Sweetened cranberry juice can worsen the condition as yeast loves feeding on sugar. Topical application of this juice is not recommended.
You can chew raw garlic or apply crushed garlic to treat yeast infection. Garlic is noted for its antibacterial and anti fungal properties, and it is effective in treating Candida infection as well. Chewing 2 garlic cloves early morning in empty stomach produces best results.
You can insert a fresh garlic clove or commercially available garlic tab in your vagina to treat vaginal yeast infection. In case of penile yeast infection, place one peeled garlic glove over the infected area and wrap it with a light bandage. In both the cases, keep the garlic clove for 1-2 hours. You can repeat the treatment 2-3 times a day.
Treatment With Apple Cider Vinegar
You can take apple cider vinegar internally or apply externally to treat yeast infection at home. Always use diluted apple cider vinegar for application to avoid skin burns.
Add a cup of apple cider vinegar in your bath water and remain immersed in it for half an hour. Alternately, you can add 2-3 teaspoonfuls of apple cider vinegar in a glass of water and drink it 2-3 times a day. You need to carry out this treatment for a week.
Other Treatment Options
Reduce the intake of sugars and other refined food items. Treatments with home remedies will be ineffective diet if you stick to wrong foods. Take vitamin enriched diet to boost your body immunity. Check your blood sugar levels as high blood sugar condition is one of the main causes of yeast infection.
Home Remedies For Yeast Infection,