10 Home Remedies For Severe Constipation

10 Home Remedies For Severe Constipation

Home Remedies For Severe ConstipationConstipation is a common problem. Common causes of severe constipation include slow movement of stool through the colon tract, fiber deficit diet, dehydration, hormonal imbalance and so on. Acute and chronic constipation are two main types of constipation. Severe constipation may result in hard or dry stool, gas formation, indigestion, loss of appetite, stomach pain, bloating and so on.
It is advisable for an individual to consult a medical professional if the problem of constipation lasts for a period of more than 4 to 5 weeks. The problem of severe constipation can be resolved with the use of different home remedies.

Natural Home Remedies For Severe Constipation

Honey

You can consume honey (1 tablespoon) 2 times in a day to treat severe constipation. A glass of warm milk containing honey (2 teaspoons) can also be consumed 2 to 3 times in a day to obtain the desired results.

Honey

Water

You can consume water 8 to 10 glasses everyday to treat dehydration and reduce the problem of severe constipation.

Drink Up Some Water Before Exercising

Lemon Juice

You can consume lemon juice mixed with warm water 3 to 4 times in a day to treat various symptoms associated with severe constipation. A mixture of lemon juice (1 tablespoon) and olive oil (1 teaspoon) can also be consumed on a daily basis to obtain effective results.


Lemon Juice

Buttermilk

Buttermilk is considered as an effective home remedy for treating severe constipation. Intake of a glass of buttermilk in the morning (empty stomach ) can provide relief from severe constipation. You can also consume a glass of buttermilk containing triphala powder (1 teaspoon) on a regular basis.

Buttermilk



Vitamin C Rich Fruits

You can consume Vitamin C rich fruits on a frequent basis to cure severe constipation within a short span of time. Vitamin C rich fruits include guava, orange, grapes, papaya, apple and so on. Consumption of grapes on a regular basis can provide effective results.

Vitamin C Rich Fruits

Vegetable Juice

You can consume spinach juice diluted with water 2 to 3 times in a day to treat severe constipation. A mixture of spinach and cabbage juice can also be consumed. Regular intake of carrot and celery juice can also provide the desired results.

Vegetable Juice

Oatmeal

Intake of oatmeal (2 – 3 small bowls) on a regular basis can help in the treatment of severe constipation. Oatmeal cookies or bread can also be consumed to obtain relief from severe constipation.

Oatmeal

Ginger

You can consume a cup of tea prepared by boiling ginger in water several times in a day to cure severe constipation. A mixture of grated ginger/ginger juice (2 teaspoons), honey (1 teaspoon) and lemon juice (1 teaspoon) can also be consumed on a daily basis to obtain the desired results.

Ginger Root

Aloe Vera

Intake of aloe vera juice (1/4th cup) with water (1/2 cup) every day in the morning empty stomach can treat various symptoms associated with severe constipation. A mixture of aloe vera gel (1/2 teaspoon) and lemon or cucumber juice (2 teaspoons) can also be consumed to obtain effective results.

Aloe Vera

Basil

Consumption of tea created by boiling fresh basil leaves in water 2 to 3 times in a day can help in reducing stomach pain, gas formation and abdomen bloating resulting from severe constipation.

Basil



amangupta2503

  • velibyjane

    Always need to bring my LO to the doctor whenever her tummy is bloated and get medication for her constipation problem.. So worry that she need to rely on medication for long term.

  • Apa Guna

    Hey you could try home traditional remedies! I think is less chemical and good for babies.
    But for long term prevention I will suggest you to swicth to milk powder that
    contains high pre-biotic

  • MARYJANEWONG

    I encounter the same prob previously and one of my friend introduced Mamil to me last year and now I nvr encounter such probs anymore. My DS bowel is healthy & I know that mamil has prebiotics and contains no sugar at all which is fantastic in preventing children constipation leh. Plus Mamil also has the highest DHA level in the market..try switching la and see the results in 1 week time…

  • Jensy

    Mamil really solved my child constipation problem. I love Mamil soo much. My son have been drinking Mamil’s formula since he was 3 and now he is 5 years old.

  • Caraumun Chan

    she was also having the same problem previously. My friends convinced me to switched to Mamil! Surprisingly, it works! Better give it a try, you will see the differences after a week.

  • Dandan Jin

    Butter milk just not helping, my son tried it out but no symptoms of getting better. After that I was continue attempted others remedies until he get fever and went to hospital. I swear I will never try any others remedies to my son. Please, If anyone know that where to seek for proven or effective remedies to deal with constipation?

    • Aaron Wong

      Have you ever heard of Friso milk? heard that can help in preventing constipation issue.

      • Dandan Jin

        Never. Is that really help? I’m afraid of trying any new thing to my son since that incident happned.

      • Diva AA

        Compared between Mamil and Friso milk still I will pick Mamil because it can contain of much nutrition than Friso.

  • john

    my friend’s nephew had the same trouble with the overflow. his parents had tried laxatives, and none worked. my friend was tired of all of it, her brother and his wife didn’t think it was serious enough to take him to the doctor, even after he had lost a good 20 pounds…at 9 years old. i try to suggested them to use formula milk to prevent it but i didnt know what is the best formula milk. any suggestion?

  • Fuki san111

    My DS was facing the same problem recently. But, I switched to Mamil around a week, it really surprised me. I could say no more constipation problem, it might due to the ingredient inside because Mamil support stronger gut protective barrier and will increase good bacteria. And also, the formula has the highest DHA and no sugar added. After switching, you will see the difference in 7 days.

  • Dandan Jin

    I just tried the Mamil trial pack for my children and it works fine. I notice that the Mamil are good in prevent constipation because of the prebiotics oligosaccharide that helps maintain a good intestinal environment. Thumb up

  • Bernert Chim

    I just tried the Mamil trial pack for my children and it works fine. I notice that the Mamil are good in prevent constipation because of the prebiotics oligosaccharide that helps maintain a good intestinal environment. Thumb up!