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Home Remedies For Ringing In The Ears
The problem of ringing in the ears is medically known as “Tinnitus”. Pulsatile and Nonpulsatile are two main types of tinnitus. Common causes of ringing in the ears include earwax, infection, injury and so on.
An individual may hear/experience different types of noises such as buzzing, roaring, whistling, hissing and so on as a result of this problem. The problem of ringing in the ears may be treated with the use of home remedies. It is important to avoid consumption of salt, caffeine and alcohol to deal with the problem of ringing in the ears.
Top 7 Home Remedies for Ringing in the Ears
An individual can put a few drops of mineral oil in both the ears to reduce ear wax and to deal with the problem of ringing in the ears. It is important to clear the wax with the use of soft ear buds to obtain best results.
A mixture can be prepared by boiling oil such as lemon, rosemary or cypress in water. An individual is required to inhale the vapours produced from this mixture. Regular use of this remedy helps in ensuring proper sleep and providing relief from the problem of ringing in the ears.
An individual can extract fresh onion juice and put the same in both the ears to treat the problem of ringing in the ears. It is essential to put the juice in one ear at a time and remove it after 10 – 15 minutes. Repeating this process on a regular basis can provide highly effective results.
Putting warm clove oil in one ear at a time can also provide relief from the problem of ringing in the ears.
It is essential to cover both the ears with the use of cotton balls. This remedy should be used 2 times in a day for best results. Another alternative is to use this remedy before going to bed at night.
Consumption of ginger can help in improving blood circulation. An individual can prepare tea by boiling a ginger root (grated) in water. Drinking this tea 3 to 4 times in a day can help in treating the symptoms of tinnitus.
Yoga and Meditation
It is important to note that tension and stress can aggravate the problem of tinnitus.
Practice of yoga and meditation on a regular basis can help an individual in reducing the mental pressure and therefore obtaining relief from the problem of ringing in the ears.
Frequent use of garlic oil as an ear drop can also help in curing the symptoms of ringing in the ears. Putting a few drops of this oil into the ear before going to bed can provide effective results. Covering the ear with a cotton ball is essential to prevent the oil from falling out. Intake of garlic can also help in reducing the inflammation in the ears and increasing blood circulation.
Dried Fruits and Nuts
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