Pulmonary embolism is a condition in which a blood clot blocks the lung blood vessels. Even if the clot is small, it can harm the lungs. When the clot is big in size, it is a deadly situation as the blood flow is stopped. Symptoms of pulmonary embolism are shortness of breath and cough with mucus.
The patient has severe chest pain that becomes worse while coughing and breathing. There can be anxiety, palpitations, fainting, sweating, light-headedness and fast heart rate. Patients who have pulmonary embolism must try to cure the condition with home remedies. The following home remedies for pulmonary embolism have been found to be very useful.
Home Remedies For Pulmonary Embolism
Lemongrass is very good for patients who have pulmonary embolism. Steep the lemongrass in boiling water for 10 minutes. Strain and drink the solution. Lemongrass is an antioxidant that fights inflammation. It smells very sweet. It is a diuretic and helps in removing toxins and other harmful substances from the body. It makes the blood vessels healthy.
Patients who have pulmonary embolism should take gooseberry or amla. Mix gooseberry powder with water and take this drink in the morning time. Gooseberry contains high amount of nutrients and phytochemicals, which helps in increasing blood circulation and making the blood vessels healthy. It helps in purifying the blood. Gooseberry prevents blood coagulation, which helps in treating pulmonary embolism.
Exercise helps in decreasing the symptoms of pulmonary embolism and curing the condition. Do moderate exercise for at least half an hour daily. You can do walking. Stretch the calves by pointing the tip of the toes in the direction of your head upwards. Relax and repeat the movement. This exercise will help in improving blood circulation in the legs. Do this exercise when you sit at one place for a long time. You can do it while driving and traveling in airplane.
Do Body Movements
Patients who have pulmonary embolism must move their bodies. It is important to start body movements by getting up from the bed when you recover from illness as well as surgery. If it is not possible to move around and exercise, you should do the above-mentioned exercise and repeat it in every one hour. This will increase the blood circulation in the legs.
Weight Loss And Relaxation
It is important to reduce weight. Even if you decrease the weight by a small amount, it will help in improving and balancing the blood pressure. Patients who have pulmonary embolism should relax. You can learn the techniques of relaxation. You can do meditation and yoga. You can also do breathing exercises. You can take help of biofeedback for relaxing. These methods of relaxation will help in decreasing the blood pressure.
Avoid These Things
Take caffeine in limited amounts. Drinks like tea and coffee contain high amount of caffeine. Avoid soda drinks. These drinks increase the blood pressure, which is very harmful. Take alcohol in limited amounts or avoid it totally. Alcohol can also increase the blood pressure. Do not take processed foods as these foods contain high amount of sodium, which is very harmful. Avoid smoking as it can cause serious health problems like cardiovascular disease.