Bacterial or viral infection can result in the formation of mucus. Excessive smoking can also result in mucus. An individual suffering from common cold should drink lukewarm water on a regular basis to avoid formation of mucus. Regular consumption of water can help in reducing the thickness of mucus.
Further, consumption of dairy and oily products should be avoided. Different home remedies can provide relief from the problem of mucus. An individual can use these remedies before consulting a doctor.
Effective Home Remedies for Mucus
An individual can consume a mixture of ginger powder (1 teaspoon) mixed with honey (1 teaspoon) to treat the problem of mucus. Another alternative is to boil a piece of ginger in a glass of water containing 3 or 4 black pepper seeds and 1 teaspoon of honey. This mixture can be used as a home made syrup to treat the mucus.
Drinking ginger tea regularly can clear the mucus. Ginger oil mixed with a few drops of almond oil can also be applied on the chest to obtain relief from the problem of mucus.
Drinking a glass of lukewarm water containing onion juice (1 tablespoon) and lemon juice (1 tablespoon) twice in a day can reduce the mucus. Onion syrup can also be prepared with the use of raw onion slices boiled in a cup of water containing sugar. Consumption of this syrup on a regular basis can provide quick relief from the problem of mucus.
Eating garlic flakes along with honey can be considered as an effective home remedy for mucus. Another option is create a syrup by boiling 3 or 4 garlic flakes with oregano (1 teaspoon) and honey (1 teaspoon) in glass of water. Regular intake of this syrup can also help in the treatment of mucus.
Drink Fresh Vegetable Soup
An individual can drink warm vegetable soup to clear excess mucus. It is important to prepare the soup with the use of fresh vegetables. Consumption of a soup prepared with the use of vegetables like asparagus, cauliflower, celery and so on can provide more effective results.
Use Olive Oil
Another home remedy for mucus is olive oil. An individual can mix olive oil (half cup) with honey (one -fourth of a cup) and lemon juice(one-fourth of a cup) to prepare a syrup.
Regular consumption of this syrup can help an individual in obtaining quick relief from the problem of mucus.
Use Eucalyptus Oil
The aroma of eucalyptus oil can be inhaled to obtain relief from the problem of mucus. Massaging chest with eucalyptus oil on a regular basis can also help in reducing the mucus.
Honey is one of the most effective remedies to treat mucus. Regular consumption of raw honey can provide relief from the problem of mucus. Honey can also be taken with warm water to obtain quick results. Consumption of tea containing honey can also provide excellent results.
Chewing basil leaves regularly can cure the problem of mucus. An individual can also consume crushed basil leaves with honey (1 teaspoon) to treat the problem of mucus.