Menorrhagia is a condition in which women suffer from heavy menstrual bleeding. Due to this, women have cramps, headache, nausea and vomiting. It affects the normal daily routine and causes many problems for women. Large blood clots are passed during the periods. Heavy menstrual bleeding leads to severe blood loss and some women may have the bleeding that lasts for more than seven days.
If women leave the problem of menorrhagia untreated, it can cause many health problems like anemia, which causes the skin to become pale. There can be infertility. Some women can have toxic shock syndrome due to menorrhagia. Due to menorrhagia, women have to use more number of sanitary products that need to be changed frequently. Home remedies can help in solving the problem of menorrhagia. The best home remedies for menorrhagia are as follows.
Home Remedies For Menorrhagia
Banana flower can help in curing menorrhagia. Cook banana flower by steaming it, mix it with curd and eat it. The curd should be fresh. You can also mix banana flower extract to the curd and consume it. One-teaspoon extract is enough for one-cup curd.
You can also mix banana flower and curd and cook it as a curry. When you eat banana with curd, it helps in increasing the progesterone hormone. This is a very effective remedy for decreasing heavy menstrual bleeding.
You can use coriander seeds for curing heavy menstrual bleeding. Take coriander seeds in the form of infusion. Take four-teaspoon coriander seeds and boil them in 2 cups water. Let the water reduce to one fourth cup. You can mix little sugar to this drink.
Consume this drink when it is slightly hot. You can also mix coriander seeds powder with sugar. Mix some clarified butter to it and eat this mixture. You can consume two teaspoon of this mixture three times daily.
Ginger helps in curing menorrhagia. You must take ginger in the form of infusion. You can grate or crush some ginger, mix it in water and boil it. Steep the ginger in boiling water for ten minutes. You can add honey or sugar to the drink before consuming it. Use only fresh ginger.
You can take the ginger drink three times daily. Drink it after the meals. You can chew the ginger directly and consume it 4 times daily. This remedy will provide relief to women who have heavy bleeding during periods.
Take extract of mango bark. The extract should be in liquid form. Mix this extract in water and consume this solution. You can take up to one teaspoon of solution and repeat it in every one hour. You can mix egg white or vegetable mucilage along with poppy kernels to the mango extract drink. You should extract the juice of mango bark that is fresh. This remedy will help in decreasing the menstrual bleeding.
Women who have menorrhagia should drink chamomile tea as it helps in curing the problem. You can make chamomile tea by steeping chamomile flowers in boiling water for fifteen minutes. You can drink chamomile tea thrice daily. You can make chamomile tea from fresh chamomile flowers and you can use its dry flowers also for making the tea. Chamomile is antimicrobial and helps in fighting bacterial toxins.
You should avoid taking excess of chamomile tea as it can cause side effects like drowsiness and vomiting. Pregnant women should not take chamomile tea as it can induce abortion. Chamomile should not be used by people who are taking blood-thinning medicines. The reason behind this is that chamomile contains coumarin. Coumarin is itself a blood thinner.
Mustard seeds can help in curing menorrhagia. Grind the mustard seeds so that you get its powder. Mix two grams of this powder with milk. Drink this milk before you have periods.
Take this drink two times daily before or during the periods. Mustard seeds help in decreasing the heavy bleeding during periods. This is a very effective remedy for heavy menstrual bleeding.
Sesame seeds are very good for women who have menorrhagia. Women who have heavy menstrual bleeding should eat sesame seeds as these seeds help in decreasing the bleeding and curing the spasmodic pain and cramps caused by heavy periods. Grind the sesame seeds so that you get its powder.
Mix this powder in hot water and consume it two times daily. Apart from consuming sesame seeds in this way, you can also take hipbath with sesame seeds. Mix crushed sesame seeds with warm water and take hipbath with this water.
Gooseberry is very good for women who have menorrhagia. You can consume three gooseberries daily during the periods. You can also take gooseberry in the form of juice.
Extract the juice of gooseberry and mix it with honey. You can drink one glass of this juice daily. It will help in decreasing the heavy bleeding during periods. Gooseberry also helps in preventing anemia caused by heavy menstrual bleeding.
Cinnamon has medicinal properties and helps in curing the problem of menorrhagia. Women who have heavy menstrual bleeding should drink cinnamon tea. You can make this tea by adding cinnamon to water and boiling it. Mix honey to the drink and consume it.
You can drink this tea two times daily. You can also consume raw cinnamon powder. You can also mix cinnamon powder to water and drink it three times daily. Cinnamon controls the excess blood flow during periods.
Women who have menorrhagia should eat papaya as it controls and relaxes uterus muscle contractions, thus controlling the flow of blood during periods. You can eat papaya after grating it.
It decreases the heavy menstrual bleeding and cures pain caused by periods. You should eat unripe and raw papaya. You can eat papaya throughout the periods. Pregnant women should not eat papaya as it can cause miscarriage.
Magnesium Rich Foods
If you have menorrhagia, you should increase the intake of foods that contain magnesium. Some foods that contain magnesium are oats, pumpkin, sesame seeds, dark leafy vegetables, beans, soybeans, watermelon seeds, brown rice, non-fat yogurt, cocoa, bananas, squash, avocados and figs. You should include these foods in your diet.