The problem of hernia can cause a lot of discomfort. Difficulty in swallowing food, burning sensation in the chest, excessive belching and chest pain are some common symptoms of hernia. It is advisable for an individual suffering from hernia to avoid activities that increase abdominal pressure such as lifting, straining and so on. An individual should also avoid consumption of hot and spicy food, smoking, excessive intake of alcohol and so on. Consumption of a high fiber diet is recommended for an individual suffering from the problem of hernia. Different home remedies can be used to treat the problem of hernia.
How To Treat Hernia Naturally
Aloe Vera
Consumption of aloe vera juice (1/4th of a glass) in the morning before breakfast and in the night before going to sleep can treat the problem of hernia.Another option is to consume aloe vera juice before each meal.
Consume Vegetable Juice
Consumption of a glass of carrot juice on a regular basis can reduce the burning sensation resulting from the problem of hernia. An individual can also consume a glass of tomato juice with salt (a pinch) 2 to 3 times in a day to treat hernia.
A Mixture of Slippery Elm And Chamomile
Intake of a tea prepared with chamomile leaves (6 – 8) and slippery elm powder (2 teaspoons) can help in curing the symptoms of hernia.Regular consumption of this tea can provide relief from the problem of hernia.
Black Pepper Powder
Intake of black pepper powder as a part of food items can also cure the problem of hernia. Consumption of black pepper powder (1/4th teaspoon) with a glass of warm water every alternate day for a period of one week can also provide relief.
Ginger
Intake of a tea prepared with ginger as one of the components can help in the treatment of various symptoms of hernia. Intake of dry ginger powder (half teaspoon) with a glass of water can also give the desired results.
Herbs
Intake of a tea created with a mixture of fennel seeds, licorice root, black walnut, and sheep sorrel to treat the problem of hernia.
Buttermilk
Intake of buttermilk on a daily basis can provide relief from the problem of hernia.To obtain quick results, it is advisable consume to a glass of buttermilk 2 to 3 times on a daily basis.
Castor Seed Oil
Applying a castor seed oil pack on the stomach area (on a regular basis) can reduce the discomfort resulting from hernia. It is advisable for an individual suffering from hernia to consume food items prepared with castor seed oil to obtain better results.
Consume Fresh Fruits
Consumption of a banana atleast 2 times in a day on a regular basis can also help an individual in dealing with the problem of hernia. Intake of fruits such as mango, papaya, pineapple, avocado and so on can also provide effective results.
Ice Pack
Application of ice pack on the chest/stomach can relieve the pain and burning sensation resulting from the problem of hernia.
