Gout is a very painful condition which usually affects the joints especially the big toe. It is a kind of arthritis caused by too much of uric acid in the blood. When the level of uric acid increases and becomes very high, it gets deposited in the form of hard crystals in the joints. These crystals irritate the joint and cause severe inflammation which in turn causes excruciating pain. The attack of pain appears suddenly and it can last from a few days to many weeks.
The joint becomes red and painful and very tender which cannot bear even the merest touch. This condition is common in men and more so in those who are overweight, drink a lot of alcohol, are diabetic or have kidney diseases. Gout usually involves the foot, ankle and the knee. The attacks may recur frequently or may not happen even for a year. Gout should be treated right away to prevent damage to the tendons, joints and tissues.
Best Home Remedies For Gout In Foot
Mustard oil is full of healing benefits. Besides being rich in powerful nutrients it also has powerful medicinal values which cure and heal a wide number of diseases and ailments. Its potent anti-inflammatory properties bring tremendous relief in the swelling and pain and provide vital strength to the tissues, tendons and muscles. Warm some mustard oil and massage your painful foot two or three times regularly.
Baking soda helps to eliminate the extra uric acid from the body and provides relief in the swelling and pain. Take a glass of water and add a pinch of salt to it. Stir in a teaspoon of baking soda and drink the mixture quickly before the fizz subsides. Baking soda is alkaline in nature therefore it is very valuable in flushing out the uric acid through the urine.
Orange juice is full of valuable nutrients that provide health and strength to the body. It is packed with vitamin A and C and is rich in flavonoids. All these substances flush out the harmful toxins and the uric acid from the body and also prevent the deposition of crystals in the joints. This refreshing drink will revitalize your body and alleviate the swelling. Drink two glasses of freshly squeezed orange juice daily.
This time tested remedy has been in use since time unknown for healing and curing all sorts of bodily dysfunctions and disorders. In ayurvedic medicine ginger has a prominent use because of its anti-inflammatory and antioxidant properties which not only bring immense relief in the pain but also remove the root cause of the disease. Swallow one teaspoon of ginger powder with a glass of warm milk twice daily. When your condition starts improving, you can reduce to one teaspoon daily.
Fenugreek has great capabilities of reducing the uric acid. It is extremely rich in vital minerals and vitamins which strengthen the joint and its tissues and tendons. It also contains many alkaloids which reduce the effect of the uric acid and counteract its crystallization. Swallow one teaspoon of fenugreek powder with warm milk daily.