Gas is also known as flatus or flatulence. Common causes of gas pain may include excessive consumption of unhealthy and junk food, excessive smoking, consumption of dairy products, artificial sweetener (such as sorbitol and mannitol) and high fiber foods.
Gas pain can result in a lot of discomfort to an individual. An individual can use different home remedies in order to obtain relief from the problem of gas pain.
Effective Home Remedies for Gas Pain
Consume Herbal Tea
An individual can drink peppermint, chamomile, ginger or fennel tea to obtain relief from the problem of gas pain. It is advisable for an individual to consume a tea prepared with the use of cinnamon and mint to cure the problem of gas pain.
Consume Ginger
Ginger is considered as an effective home remedy for gas pain. An individual can consume a mixture of ginger powder (1 teaspoon), ajwain (half teaspoon) and a pinch of black salt to obtain the desired results.
Consume Water
Drinking 8 to 10 glasses of water in a day can help an individual in curing the problem of gas pain. An individual can consume a glass of warm water containing lime juice (4 teaspoons) and honey (1 teaspoon) to obtain better results.
Use Baking Soda
An individual can consume a glass of warm water containing baking soda (1 teaspoon) to obtain relief from gas pain. Consumption of baking soda (half teaspoon) with a glass of water containing lemon juice can also provide effective results.
Use Coriander Seeds
An individual can consume coriander seeds (1 teaspoon) with a glass of warm water to treat the problem of gas pain. Consumption of food items containing coriander seeds is recommended for an individual suffering from gas pain.
Consume Guava
An individual can prepare a syrup by boiling guava leaves (6 – 7) in a glass of water and consume this syrup to cure the problem of gas pain. It is advisable for an individual to consume guava on a regular basis to treat the problem of gas pain.
Use Potato Juice
Potato juice is another effective home remedy for gas pain. Drinking potato juice (half cup) 3 to 4 times in a day can also help in reducing the gas pain.
Use Apple Cider Vinegar
An individual can consume a mixture of apple cider vinegar (2 – 3 teaspoons) and warm water to obtain instant relief from gas pain. Another option is to mix apple cider vinegar (2 teaspoons) with honey.
Consume Garlic
Consumption of garlic soup can also help in reducing the problem of gas pain. An individual can also consume a mixture prepared by boiling garlic cloves, black pepper and cumin in water to deal with the problem of gas pain.
Use Turmeric Powder
Turmeric powder is highly effective in treating the problem of gas pain. An individual can boil turmeric root in a glass of water and drink this water to cure gas pain.
Use Cinnamon
Cinnamon can be considered as one of the most effective home remedies for gas pain. An individual can also consume a mixture of cinnamon powder with honey before each meal in order to obtain the desired results.
