Asthma is a chronic disease. Coughing, chest pain or tightness and shortness of breath are some of the common symptoms of asthma. Common causes of asthma include allergy, pollution, cold, changes in climatic conditions, tension and so on.
An individual should reduce or completely avoid the intake of items such as nuts, eggs, wheat, fish, dairy products and so on. It is advisable for an individual suffering from the problem of asthma to carry an inhaler. Asthma symptoms can also be treated with the use of various home remedies.
Top 11 Home Remedies for Asthma Symptoms
Fenugreek seeds (1 teaspoon) can be soaked in water (1 cup) for a period of 8 – 10 hours. You can add ginger (1 teaspoon) and honey (1 teaspoon) to this mixture (strained) and consume it in the morning and evening to get relief from asthma.
A mixture of hot water (1 cup) and honey (1 teaspoon) can be consumed before going to sleep at night to deal with the symptoms of asthma. This mixture should be consumed slowly to obtain better results.
Raw figs can be consumed empty stomach to reduce phlegm resulting from asthma.Another option is to consume a mixture prepared by soaking dry figs (3 – 4) in a cup of water. It is advisable not to eat anything else for an hour after consuming this mixture.
Indian gooseberry (5 – 10 grams) can be consumed with honey (1 tablespoon) to treat various symptoms of asthma. Intake of this mixture before breakfast can help in obtaining the desired results.
You can create a soup by boiling drumstick leaves in water (1 glass). This soup should be consumed only after it has cooled down.Salt, pepper and lime juice should be added to the soup before consumption. Intake of this soup on a daily basis can provide highly effective results.
Bishop’s weed (1/2 teaspoon) can be mixed in a glass of buttermilk. Consumption of this mixture 2 times in a day can help in drying the phlegm. You can also apply a paste of bishop’s weeds on the chest 2 – 3 times in a day to treat various symptoms of asthma.
Inhaling the steam produced by a mixture of carom seeds and warm water can help in obtaining relief from the symptoms of asthma.
Consumption of a mixture created with the use of bitter gourd roots (1 teaspoon) and honey (1 teaspoon) before going to sleep at night can help in dealing with the problem of asthma. Bitter gourd roots can also be mixed with a juice extracted from basil leaves and consumed to obtain the desired results.
Intake of lemon juice with each meal can also help in obtaining relief from the symptoms associated with asthma.