According to the University of Maryland Medical Center (UMMC), psoriasis refers to a recurring skin condition that is marked by patches of dry, rough skin cells. It has been estimated that around five million Americans have this ailment and they experience the symptoms such as scaly skin and inflamed patches. The condition is neither contagious nor very painful, but it can spoil the appearance of the site where it tends to occur.
There are many treatments for this ailment, but all of them only help in reducing the symptoms. This is because there is no permanent cure for this chronic condition. But luckily, there are several herbal remedies that can safely alleviate the symptoms and relieve you from their embarrassing effects. Here are some great herbal remedies for managing psoriasis!
Effective Herbal Remedies for Psoriasis
Gotu Kola (Centella Asiatica)
This is a small perennial plant that is found in South Africa and Asia. Experts have claimed that its leaves and stems have medicinal properties that can heal the condition effectively by including them in creams and ointments.This medicinal worth is due to the active compounds called triterpenoids that work by boosting the blood circulation in the affected area and strengthening the skin.
Note: UMMC warns against the use of the herb’s oral supplements. This is because it can trigger severe toxic effects such as miscarriage.
Milk Thistle (Silybum Marianum)
According to the UMMC, milk thistle is one of the effective herbs for managing psoriasis because it functions by stimulating the immune system and by offsetting stress that leads to the condition. Herbalists treat this condition either by dealing with the skin or by purifying the blood through the removal of toxins from the body.Discarding the toxins entails treating the liver. This is exactly what the silymarin compound in this herb does! It renews liver cells that are damaged by the toxins to manage the symptoms.
According to the 2001 issue of the ‘Dermatology’ journal, creams that have both avocado oil and vitamin B 12 can considerably relieve the patient from the symptoms of psoriasis. Avocado oil is considered as one of the most skin penetrative natural oils due to which it is an excellent solution for clearing the dry skin.Although the condition is far more than having just a dry skin, the durable and deep moisturizing properties of the oil do aid in alleviating the symptoms such as rough skin, cracked skin, itching, and irritation.
Note: Avocado oil is not recommended for those individuals who are allergic to lemons, bananas, latex, and peaches because they may also be sensitive to products that have avocado oil.
It has been found that the petal extract from this herb or its flower prepared as a tincture or salve accelerates the relief from psoriatic symptoms such as broken skin and irritation. The flower is believed to work by stimulating the blood flow, which supplies healing oxygen as well as other nutrients to the problematic areas.Kathi Keville who is the director of the American Herb Association as well as the writer of more than 10 herb and aromatherapy books endorses the usage of this herb in healing the topical problems linked to psoriasis.
This herb has historic significance in managing the symptoms of psoriasis. One of the proofs is found in the book named ‘Quick Access Patient Information on Conditions, Herbs & Supplements’ wherein it has been stated that 1 ml of this herb’s tincture taken thrice a day is the ancient remedy for treating psoriasis.Nevertheless, the therapeutic benefits of this herb are not proven scientifically although there are no side effects reported until now.
Oregon Grape (Mahonia Aquifolium)
According to Kim Erickson who has written ‘Drop Dead Gorgeous: Protecting Yourself from the Hidden Dangers of Cosmetics’, oregon grape can aid in averting surplus cell production during the condition. It also helps in reducing inflammation as well as improving the skin’s immune response.For better results, it is advisable to use an ointment that contains this herb. The roots and the bark of this plant are believed to contain medical properties due to which they are added to ointments for alleviating the symptoms of psoriasis.
Warning: This herb may trigger some mild side effects such as burning sensation or rash.
This herb is very famous for treating a variety of chronic diseases. In case of psoriasis, burdock works by purifying the blood through elimination of toxins and improved metabolism. As a result, the skin condition improves drastically, which has been damaged due to psoriasis. This is what the herbalist Chanchal Cabrera says, who is also the member of the botanical medicine advisory board for Bastyr University. Alternatively, you can combine burdock with red clover (Trifolium pretense) and yellowduck (Rumex crispus).
This is actually a traditional remedy for psoriasis. According to UMMC, a tea treatment of these herbs is useful. For preparing this tea, mix equal parts of each herb, add them to boiling water, and let the tea cool down. Now, you can have one cup of this tea thrice a day to detoxify the body and get rid of psoriasis symptoms.
This herb contains potent anti-inflammatory ingredients that aid in alleviating the symptoms of psoriasis. According to Cindy L.A. Jones who is an experienced herbalist, consuming licorice internally or externally can help treat psoriasis naturally. If you wish to use it internally, it is advisable to drink not more than three cups of licorice tea each day, consume 20 drops of liquid herb extract thrice a day, or have 400mg in capsule form thrice a day.In case of external use, you can directly apply to the skin as a poultice or dip the affected area in the tea.
Warning: Avoid licorice if you are a patient of high blood pressure. Further, never exceed the advisable dosage because the herb can raise the level of blood pressure in vulnerable people.
Note: It is best to consult a health care professional before trying any of the above stated herbal remedies. This is because most of these herbs tend to inflict some mild side effects. You need to know about them along with the recommended dosages from your doctor or herbalist!