Chest congestion results from the accumulation of mucus in the chest area. This accumulation is caused by inflammation of the lower respiratory tract. It may become difficult for a person (suffering from chest congestion) to breathe properly. Dry cough and chest pain are other common symptoms of chest congestion. Post nasal drip, bronchitis or pneumonia may result in the problem of chest congestion. Chest congestion is a common problem and can be easily cured with the use of inexpensive herbal remedies. Common herbs used in the treatment of chest congestion are mentioned below.
Herbal Remedies for Chest Congestion
Chest congestion can be cured with the use of anise. Anise has antibacterial and expectorant properties. Consumption of anise tea prepared with the use of crushed or powdered anise seeds and water can help in the treatment of chest congestion. Anise oil can also be rubbed on the chest area to ease chest congestion. It is interesting to note that this herb is frequently used in the preparation of cough syrups and lozenges.
Cayenne pepper can be used as an herbal remedy for thinning the mucus secretions. Cayenne pepper has antioxidant properties. Regular intake of cayenne pepper can also help in boosting the immune system. Cayenne pepper can be consumed as a part of hot food items to treat chest congestion. Another option is to prepare and consume tea containing cayenne pepper as one of the components.
Peppermint oil can be applied on the chest area to obtain relief from chest congestion. Peppermint oil mixed with base oil can be rubbed on the neck area for effective results. Intake of peppermint tea on a daily basis can also treat the symptoms of chest congestion.
Another effective herbal remedy for chest congestion is horseradish. A tonic prepared by mixing horseradish and lemon vinegar can be consumed to get relief from the symptoms of chest congestion. It is important to consult a medical professional before using this herb for dealing with the problem of chest congestion. Further, this herb is not recommended for an individual sensitive to iodine.
Eucalyptus oil can be added to a bowl of hot water to be used for inhaling the steam. It is important to use a towel/cloth to cover the head while inhaling the steam. Frequent use of this remedy can help in reducing the congestion in the respiratory tract. A mixture of eucalyptus and peppermint oil can also be rubbed on the chest area for treating chest congestion.
Chickweed can be mixed with licorice and lemon juice to prepare herbal tea. Consumption of this herbal tea can help in removing the excess mucus from the respiratory tract. It is important to consume this tea on a daily basis to prevent chest congestion from building up.
Basil is another herb which can help in the treatment of chest congestion. Drinking basil juice (1 to 2 teaspoons) 2 to 3 times on a daily basis can cure chest congestion. Another alternative is to drink tea prepared by mixing basil leaves and ginger.