The problem of carpal tunnel is caused by repetitive motions of the wrists. Excessive use of a computer can result in the problem of carpal tunnel. Common symptoms of carpal tunnel include tingling, numbness and pain in the wrist area.
Carpal tunnel may also be caused by activities like driving and sewing. While the symptoms associated with this problem may get cured with the use of over-the-counter medicines, an individual can try different herbal remedies for obtaining quick relief.
Herbal Remedies for Carpal Tunnel
Skullcap is frequently used in the treatment of carpal tunnel. Skullcap extract can be consumed to obtain relief from muscle spasms and pain.This extract also helps in relaxing the tendons surrounding the carpal tunnel.
The problem of carpal tunnel can also be treated with the use of arnica. An individual can consume arnica supplements to obtain relief from the problem of carpal tunnel. Another option is to apply an ointment containing arnica on the wrists. Regular application of this ointment can reduce the pain associated with carpal tunnel.
St. John’s Wort
St. John’s wort can be used as an herbal remedy to obtain relief from nerve pain and tingling resulting from carpal tunnel.It is important to note that this herb may not provide immediate results. An individual may experience relief only after 2 to 3 weeks.
Wintergreen oil can be directly massaged on the wrists to increase the blood circulation and relax the muscles. Application of this oil may help in reducing the pain and inflammation associated with carpal tunnel.
Flaxseed oil can also help in curing the symptoms of carpal tunnel. Intake of flaxseed oil can help in soothing the inflamed nerves caused by carpal tunnel.An individual suffering from carpal tunnel is advised to consume flaxseed oil (1 teaspoon) on a daily basis. It is important to use good quality flaxseed oil for obtaining quick results.
Turmeric contains curcumin. This compound is anti-inflammatory. Turmeric is widely used to obtain relief from pain and swelling. Intake of supplements containing turmeric can provide relief from the problem of carpal tunnel. However, this herb should be used only under the supervision of a medical practitioner. Further, turmeric should not be used by a pregnant woman.
An individual suffering from carpal tunnel syndrome can drink aloe vera juice on a frequent basis. Rubbing aloe vera gel around the wrist area can reduce the pain associated with carpal tunnel.
Grapeseed extract is also known as “Pycnogenol”. Grapeseed extract can be considered as one of the best herbal remedies for carpal tunnel syndrome. An individual is required to consume grapeseed extract (500 milligrams) 2 to 3 times on a daily basis to treat carpal tunnel. However, it is important to discuss the dosage with a health consultant before using this herb.
Devil’s claw is anti-inflammatory. Regular use of devil’s claw can provide relief from the pain and inflammation caused by carpal tunnel.
Willow bark is another effective herb for carpal tunnel. Use of willow bark can help in relieving the pain and inflammation resulting from carpal tunnel.