Bipolar disorder is a type of depression that leads to frequent but alternating incidents of mania and depression in the sufferer. The condition is also referred to as manic depression and the intensity and frequency of the episodes differ from person to person.
Typically the symptoms of bipolar are fatigue, insomnia, sadness, excessive sleeping, loss of appetite or excessive eating and suicidal tendencies. In many cases of bipolar doctors prescribe antidepressants and sleeping pills for the treatment. However, one can also look into the use of natural and safe herbs that can help treat bipolar.
Best Herbal Remedies For Bipolar Disorder
Kava tea, the official herbal drink of the Pacific Islands is known for its calming and rejuvenating properties. As the name suggests, kava tea is prepared from the herb kava kava that is known to help treat various forms of mental disorders including bipolar, insomnia, anxiety, tension and depression.
The herb is available in tea as well as capsule form but is popularly used in tea form because of the easy availability. Drink 4-5 cups of kava tea to help you remain relaxed and calm irrespective of the situation.
St. John’s Wort
The flowers and roots of St john’s herb are blessed with healing powers and supplements of the same are often used for treating fatigue, depression, stress, anxiety and bipolar disorder.
The herb contains hyperforin and hypericin that are naturally occurring flavonoids and have been found useful in boosting the supply of feel good hormones to the brain. The herb can be consumed in tea, capsules, extract or tincture form. Consult your doctor as to the proper dosage of St John’s wort for treating bipolar disorder.
Free And Easy Wanderer
Free and Easy Wanderer is a herbal formula developed by doctors of ancient Chinese medicine and is known as Jia Wei Xiao Yao Wan in local language. This herbal mix comprises of seven Chinese herbs that are used for treating variety of problems including depression, fatigue and excess heat. Chinese believe that the combination of these conditions is what causes bipolar disorder. The recommended dose of the herbal supplement is 36 gram daily but should be used only after consultation with an herbalist and a doctor.
The medicinal properties of Gingko biloba are well known throughout the world and this is one reason the herb is widely used for treating many problems. The herb is a rich source of antioxidants such as flavonoids and terpenoids. It is commonly used for treating episodes of dementia in the elderly.
The herb has been effectively used for treating ADHD in adults as well. Gingko can treat bipolar disorder because it has a calming effect on the mind and uplifts the spirit relieving depression. Consume 120 mg of gingko biloba supplements daily.
American ginseng is a natural adaptogen that helps treat various conditions by bringing back the disrupted balance of the body. Ginseng has been successfully used in the treatment of bipolar because it reduces the feelings of depression and anger.
It composes the mind so that the person is less likely to give into feelings of manic, depression, impulsivity and suicide. It relives one of chronic stress and fatigue by boosting energy and by relaxing the nervous system.