Although it is hard for any foodie to resist the temptation of the munchies and junk foods, loaded with unhealthy carbohydrates and fats these delicacies are bad for your health. Wrong diet is a leading cause of obesity worldwide. Fortunately to satisfy your hunger and at the same time to meet the nutritional need of your body, there are various healthy food options. Watch this video to find out easy delicious but healthy food choices for breakfast, lunch and dinner and desserts and snacks.
