COPD is known as chronic obstructive pulmonary disease. It is a disease of the lungs in which normal breathing is obstructed. The air passages in the respiratory tract get blocked and this interferes with the free passage of air from the nose to the lungs when we breathe. Mucous fills in the bronchial tubes and clogs the airways. This prevents the free flow of air in and out and results in breathlessness, coughing, chest pains and wheezing.
COPD is usually caused by smoking, emphysema, chronic bronchitis, asthma and long term exposure to polluted air, chemicals, dust and certain drugs. This disease weakens the lungs and allows bacterial infections to damage the walls of the air sacs. The air sacs supply oxygen to the blood and throw out carbon dioxide. Excess mucous is formed and it keeps accumulating in the bronchial tubes which make it hard to breathe.
Best Home Remedies For COPD
Turmeric is very good for all kinds of respiratory problems. It’s anti-inflammatory, antioxidant and antibacterial properties thin down the accumulated mucous and help to clear the airways for the air to flow in and out easily. Turmeric also reduces the swelling in the bronchial tubes, relieves the cough and boosts immunity. Heat two teaspoons of ghee. When the ghee is hot, turn off the heat and add one heaped teaspoon of turmeric powder to it. Mix well, and swallow the mixture with a cup of hot milk.
2. Black Tea
Black tea is full of tannins and chemicals which not only destroy the harmful bacteria and viruses but also boost immunity and strengthen the lungs. The hot tea brings relief in the chest pain and helps the mucous to flow out of the nose or helps it to be expelled through the cough. Brew a cup of black tea and squeeze the juice of one lemon into it. Stir in a teaspoon of honey and drink this, three times daily.
3. Eucalyptus Oil
Eucalyptus oil has innumerable healing and curing powers. It is very good for relieving chest pains. Its anti-inflammatory properties decongest the bronchial tubes and the airways and make breathing much easier. Massage your chest with some eucalyptus oil for ten to fifteen minutes. Cover your chest with a warm cloth. Also put a few drops of onto your kerchief and keep inhaling frequently. The breathlessness will disappear and you will be able to breathe normally.
Ginger is a superb antibiotic and has huge anti-inflammatory and antioxidant properties which bring tremendous relief in the symptoms of COPD. These properties repel the infection, unclog the blocked airways and prevent the formation of excess mucous. They also heal the inflamed air sacs and help them to function optimally. Pound some ginger and boil it for two minutes in a cup of water. Strain the decoction and sip it slowly. Drink three or four cups daily for quick relief.
5. Black Pepper
Black pepper has a great number of medicinal values. Its antioxidant and anti-inflammatory properties reduce the mucous and help to clear the airways rapidly. Heat two teaspoons of ghee. Turn off the heat and add a teaspoon of crushed peppercorns to it. Add some lump sugar and eat the hot mixture twice daily.