Belching or burping is a reflex action by which accumulated air in the stomach is expelled through the mouth. Belching occurs with a distinct sound that can be embarrassing when one is in the company of other people. Excessive belching is usually caused by unconsciously swallowing air. One can swallow a lot of air in the instance of eating or drinking very quickly, drinking carbonated beverages and too much stress and anxiety. As the air accumulates in the stomach, it causes the stomach to distend.
This triggers the lower esophageal muscle to relax allowing the air to escape up the esophagus and out of the mouth. Belching is normally a minor symptom but if it is caused by underlying disorders such as gastroesophageal disease, gastrointestinal infection and irritable bowel syndrome then remedial measures should be taken instantly to cure the disease.
Best Home Remedies For Belching
Chamomile has a wide range of healing and curative powers. Its antioxidant, antibacterial and anti-inflammatory properties prevent a buildup of gas in the stomach thereby aiding digestion and eliminating any infection.It also soothes the agitated stomach and calms it instantly. Boil a cup of water and steep one heaped teaspoon of dried chamomile into it for ten minutes. Strain the tea and drink three to four cups of it daily.
Cardamom is very fragrant and its aroma purifies the surrounding air exceedingly. It has superb antioxidant properties which not only aid digestion but also expel all the harmful free radicals from the body and detoxify it thoroughly.Boil a cup of water and add two or three crushed cardamoms to it. Boil on a low flame for two or three minutes then strain the tea and sip it while it is still hot. Drink this tea two or three times after a meal to prevent belching.
Fennel seeds are very good for relieving belching. Boil some water in pan and add two teaspoons of fennel seeds to it. Boil on a low flame for five minutes then turn off the heat. Drink one cup of this decoction every few hours. Fennel has superb antioxidant and carminative properties which not only aid digestion but also help to expel the accumulated gas from the intestinal tract.
Ginger has been used in traditional medicine since time unknown for curing all sorts of digestive disorders and diseases. Ginger helps in digestion by breaking down the food and preventing too much gas production.It also fights the gastrointestinal infection and maintains the health of the digestive tract. Boil a cup of water and add one teaspoon of grated ginger to it. Boil for two minutes on a low heat then strain the tea and drink it three times daily after a meal.
Add a dash of asafetida to your cooked vegetables, lentils and pulses to increase their digestibility and to prevent the excess formation of gas. To relieve excessive and frequent belching dissolve a quarter teaspoon of asafetida into a glass of warm water and drink it immediately after a meal.